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Did something pretty dumb today. I was at the gym, taking a break between floor class and walking. While I was just sitting there I had my O2 turned off as my sats stay up for quite awhile if I'm at rest (20 minutes or so).

So I gathered the things I needed for my walk (beads for counting laps, my oximeter, my ipod etc), stood up and started out briskly around the track. I got about half way around the track (only about 200 or so feet) and my legs felt like lead and I was gasping. I looked down at my tank and realized it was OFF. Dumb, dumb dumb. Checked my sat....68. Not good. Plopped myself in the nearest chair and just breathed. Fortunately for my stupid self my recovery time from stuff like this is still very rapid. In less than a minute I was back up over 90. Thank God.

There's no moral to this story....just an illustration of how easy it is for me to get distracted and forget to do something like turn my O2 to an appropriate setting. (anything would have been better than OFF! LOL)

Beth

Moderator

Fibrotic NSIP 06/06 Dermatomyositis 11/08

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Beth

Oh, I've done that so many times but I do catch on a little quicker than

you did most of the time. My biggest time doing it is in restaurants or

doctors offices and I get up, put my portable on my shoulder, but forget

to flip the setting. Normally I'm walking but not as briskly as you

probably were. Sure doesn't take much to drop it way down though. Less

that a minute and I'm deep into the 70's and it hits me something is

wrong. I stop and turn it way up until I recover.

>

> Did something pretty dumb today. I was at the gym, taking a break

between floor class and walking. While I was just sitting there I had my

O2 turned off as my sats stay up for quite awhile if I'm at rest (20

minutes or so).

> So I gathered the things I needed for my walk (beads for counting

laps, my oximeter, my ipod etc), stood up and started out briskly around

the track. I got about half way around the track (only about 200 or so

feet) and my legs felt like lead and I was gasping. I looked down at my

tank and realized it was OFF. Dumb, dumb dumb. Checked my sat....68. Not

good. Plopped myself in the nearest chair and just breathed. Fortunately

for my stupid self my recovery time from stuff like this is still very

rapid. In less than a minute I was back up over 90. Thank God.

>

> There's no moral to this story....just an illustration of how easy it

is for me to get distracted and forget to do something like turn my O2

to an appropriate setting. (anything would have been better than OFF!

LOL)

>

> Beth

> Moderator

> Fibrotic NSIP 06/06 Dermatomyositis 11/08

>

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Oh my worst one. I often just put my cannula around my neck and take it

out of my nose. So sometimes I turn the oxygen on, stand, start walking.

Wonder why I'm getting short of breath so fast and realize the oxygen is

on but the cannula isn't in my nose.

> >

> > Did something pretty dumb today. I was at the gym, taking a break

> between floor class and walking. While I was just sitting there I had

my

> O2 turned off as my sats stay up for quite awhile if I'm at rest (20

> minutes or so).

> > So I gathered the things I needed for my walk (beads for counting

> laps, my oximeter, my ipod etc), stood up and started out briskly

around

> the track. I got about half way around the track (only about 200 or so

> feet) and my legs felt like lead and I was gasping. I looked down at

my

> tank and realized it was OFF. Dumb, dumb dumb. Checked my sat....68.

Not

> good. Plopped myself in the nearest chair and just breathed.

Fortunately

> for my stupid self my recovery time from stuff like this is still very

> rapid. In less than a minute I was back up over 90. Thank God.

> >

> > There's no moral to this story....just an illustration of how easy

it

> is for me to get distracted and forget to do something like turn my O2

> to an appropriate setting. (anything would have been better than OFF!

> LOL)

> >

> > Beth

> > Moderator

> > Fibrotic NSIP 06/06 Dermatomyositis 11/08

> >

>

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Our couch had a T cushion that used to catch my concentrator tubing. We got a new couch and I didn’t even think about it at first, but it doesn’t have the T cushion and it is so nice to walk by and not have the tubing grabbed.

The kitchen cabinets annoyed me so much, that yesterday I bought new drawer and door handles that are smooth. I have 16. I finished 7 and I have 3 more that are low. Some of the screws were in so tight, I think whoever put the first ones in didn’t get the holes straight or exactly lined up correctly. I have 3 more to do that are down low, then I think I will see if I can hire the neighbor boy to do the ones on top. Probably will only take him about 10 minutes to do what took me a long time. LOL Now if I can stop closing the refrigerator door on the tubing.

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Happens to me all the time!

Curse myself and move on!

Geeta

>

> Did something pretty dumb today. I was at the gym, taking a break between

floor class and walking. While I was just sitting there I had my O2 turned off

as my sats stay up for quite awhile if I'm at rest (20 minutes or so).

> So I gathered the things I needed for my walk (beads for counting laps,

my oximeter, my ipod etc), stood up and started out briskly around the track. I

got about half way around the track (only about 200 or so feet) and my legs felt

like lead and I was gasping. I looked down at my tank and realized it was OFF.

Dumb, dumb dumb. Checked my sat....68. Not good. Plopped myself in the nearest

chair and just breathed. Fortunately for my stupid self my recovery time from

stuff like this is still very rapid. In less than a minute I was back up over

90. Thank God.

>

> There's no moral to this story....just an illustration of how easy it is for

me to get distracted and forget to do something like turn my O2 to an

appropriate setting. (anything would have been better than OFF! LOL)

>  

> Beth

> Moderator

> Fibrotic NSIP 06/06 Dermatomyositis 11/08

>

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