Re:Messed up! Ate breaded chicken

[Guest guest]

Well, I've been trying to post what I'm eating but I'm having trouble getting

the message to go through... anyway, I'm eating yogurt with honey, frozen

cherries, a little lean beef, cheddar cheese, eggs, a little butter. High fat

seems to work well for me. The D had slowed down a little and the burning in my

stomach is subsiding. I usually

feel better in the evenings. I'm planning to go to work tomorrow.

Thanks for the feedback.

Gwen

SCD since 4/21/10

>

> I have been on SCD since 4/21/10. I got through the die-off period

> and was feeling pretty good for a few days, starting to get back to

> some light gardening and walking a tiny bit, etc. My brain seemed to

> be clearing up some, too. Then, I was in a situation where I made the

> decision to eat a piece of chicken with breading (I picked most of

> the breading off). I know better - not making excuses. There really

> isn't a good reason other than I was very hungry and I wasn't in a

> place to do anything differently. That was last Wednesday (5/19) and

> I've had non-stop D w/blood since. I am missing work today (5/24)

> because I'm too tired and dehydrated.

>

> You poor thing! What an awful lesson to have learned the hard

> way! My guess would be you are celiac or at least gluten intolerant.

> The last time I had a colonoscopy the doc told me the least little

> bit of gluten can really cause inflammation that lasts longer than

> you would expect. As to what to do about it, exactly what are you

> eating for Intro? Maybe we can make some suggestions here for you to

> keep things super bland for you for awhile.

>

>

>

[Guest guest]

Did you try activated charcoal and epsom baths?

Mara

>

> Well, I've been trying to post what I'm eating but I'm having trouble getting

the message to go through... anyway, I'm eating yogurt with honey, frozen

cherries, a little lean beef, cheddar cheese, eggs, a little butter. High fat

seems to work well for me. The D had slowed down a little and the burning in my

stomach is subsiding. I usually

> feel better in the evenings. I'm planning to go to work tomorrow.

>

> Thanks for the feedback.

>

[Guest guest]

Hi Mara. I haven't tried activated charcoal because I was on the road to feeling

pretty darn good before I ate the chicken and didn't feel like I needed it. I

don't have access to a tub (we are full time RVers) so I did the epsom salt /

lotion mixture, which was super helpful with alleviating my die-off symptoms. I

live in a very very remote area, so walking into a store and buying activated

charcoal or any other semi-unusual item isn't a possibility. I get many things

shipped to me, but for now, I'm not ordering it unless this continues...

Right now, my head is clear and other than some come-and-go stomach pain and D,

I feel good. Hope abounds. Last night, no stomach pain at all, but still

lingering D. This morning, I have stomach pain and I was once again late for

work because I was stuck in the loo, but I was also stressed out over something,

so I'm sure it was partially because of that. I feel like I'm on the mend and I

will take this as a valuable lesson learned: I now have no temptation to fudge

on SCD. Illegal foods are my enemy!

Thanks so much for the help and feedback.

Gwen

SCD since 4/21/10

undiagnosed (not for lack of trying)

>

> >

> > Well, I've been trying to post what I'm eating but I'm having trouble

getting the message to go through... anyway, I'm eating yogurt with honey,

frozen cherries, a little lean beef, cheddar cheese, eggs, a little butter. High

fat seems to work well for me. The D had slowed down a little and the burning in

my stomach is subsiding. I usually

> > feel better in the evenings. I'm planning to go to work tomorrow.

> >

> > Thanks for the feedback.

> >

>

[Guest guest]

Gwen, it is a good thing to keep on hand in case of flares or other

situations where you eat something by mistake that you thought

was safe. Or something too advanced, or that doesn't agree with

you that day or in combo with something else. We've all been

there, done that.

Though I'm sure space is tight in the RV. Maybe keep it at school

in your desk - if you have a homeroom that is permanent? Along

with some pepto bismal. Just in case.

Mara

> Hi Mara. I haven't tried activated charcoal because I was on the road to

feeling pretty darn good before I ate the chicken and didn't feel like I needed

it. I don't have access to a tub (we are full time RVers) so I did the epsom

salt / lotion mixture, which was super helpful with alleviating my die-off

symptoms. I live in a very very remote area, so walking into a store and buying

activated charcoal or any other semi-unusual item isn't a possibility. I get

many things shipped to me, but for now, I'm not ordering it unless this

continues...

>

> Right now, my head is clear and other than some come-and-go stomach pain and

D, I feel good. Hope abounds. Last night, no stomach pain at all, but still

lingering D. This morning, I have stomach pain and I was once again late for

work because I was stuck in the loo, but I was also stressed out over something,

so I'm sure it was partially because of that. I feel like I'm on the mend and I

will take this as a valuable lesson learned: I now have no temptation to fudge

on SCD. Illegal foods are my enemy!

>

> Thanks so much for the help and feedback.

> Gwen

> SCD since 4/21/10

> undiagnosed (not for lack of trying)

>

>

>>

>>>

>>> Well, I've been trying to post what I'm eating but I'm having trouble

getting the message to go through... anyway, I'm eating yogurt with honey,

frozen cherries, a little lean beef, cheddar cheese, eggs, a little butter. High

fat seems to work well for me. The D had slowed down a little and the burning in

my stomach is subsiding. I usually

>>> feel better in the evenings. I'm planning to go to work tomorrow.

>>>

>>> Thanks for the feedback.

>>>

>>

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