Re: 8 weeks post and not losing!!!

[Guest guest]

Jody,

I hit a plateau at 6 to 9 weeks. I had lost 40 pounds then boom

nothing. Then I started losing again, at almost 9 months out I have

lost 113 pounds (131 from heaviest weight) So here is my advice to you.

Your body has been through a great deal and needs time to adjust. You

will hit plateaus from time to time, however different from all the

other diets and programs before it is not a signal that you have failed

or that you will re-gain. You paid for this surgery let it do it's

job.

Eat your protein, at least 60-90 grams, more if you can.

Drink your water, drink your water, drink your water.

Take your recommended vitamins, each and every day

take a walk and relax

Teri

> My name is Jody and I am 2 months post-op and I do not seem to be

> losing weight. I was very sick with complications the first 3 weeks

> and hardly ate or drank anything and lost 33 lbs. Then I only lost 4-

> 5 lbs in 6 weeks. I am very scared and afraid I will never lose the

> weight. I can eat alot!!!! Not as much as pre-op, but too much I

> think. I am hungery all the time. Could you please help by e

> mailing me about what amounts of food you could eat both now and At 2

> months out.

>

>

> Thank you!!!!! Jody

> E-mail mrsjdcass@y...