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Re: Strange experience tonight

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Kathy-I know just how you feel. I told a select number of people. Others

ask me how I lost my weight. I do tell them about my eating habits that have

changed. I tell them that I eat B_L and D everyday. I eat mostly protein.

Not too many carbs. I also tell them about exercise. Other than that it

isn't necessary for them to know my personal information. I love the

complements and I accept them guilt free. Be happy that they notice and

don't feel guilty. You did a wonderful thing. Ellen(Pam

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