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Re: Salt & Sports (Debby)

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Hi Debby,

You said,

>How do you mix the Celtic Sea Salt? Does drink a glass

>once a day or just a teaspoon? Thanks again Beth........it's

>something to think about.

It's pretty straight forward, just use half a teaspoon of Celtic

Sea Salt, juice from a lemon, plus six ounces of water (filtered if

available) and mix well.

We found with that at first we started with a very diluted

solution of salt and lemon for the fist 1-2 weeks as we gradually

built up to full strength she became more accustomed.

Generally she has one six ounce a day which she sips periodically.

On a side note, a couple weeks ago our next door neighbor had the

flu that has been going around laying people up for a week or more.

I recommended this mixture and after two days she was feeling a lot

better (she was sick one day before starting the mixture). She is a

believer now and is continuing to drink it as a general health aid.

Beth

> > > >

> > > > I'm curious if other parents have experienced the same

problem

> > > > with sports.

> > > >

> > > > Almost two years ago wanted desperately to play

> > > organized

> > > > soccer. With much trepidation we agreed and we watched as

our

> > > > little peanut tried keeping up with her teammates. She was

> > > > determined not to let her size be a deterrent and made it

> > through

> > > > the season unscathed.

> > > >

> > > > My question for everyone, during sport activities does your

> > child

> > > > have to take multiple pee breaks and drink lots of fluids?

> > > > as compared to her teammates was like a peeing

> > machine,

> > > > but not with much in the way of volume.

> > > >

> > > > This past season we noted a dramatic change to where she

takes

> > no

> > > > pee breaks. We analyzed it and can only attribute it to her

> > > > drinking the Celtic Sea Salt and lemon mix I posted earlier.

> > > >

> > > > Beth

> >

> >

> >

> >

> >

> >

> >

> >

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Hi Debby,

Please don't get concerned. I have outlined things that should

address some of your concerns and questions in my recent post to

Jody.

The best thing that you could do to feel more comfortable with this

is to read Life Without Bread. It does a great job of explaining

many of your concerns.

Beth

> > > > >

> > > > > I'm curious if other parents have experienced the same

problem

> > > > > with sports.

> > > > >

> > > > > Almost two years ago wanted desperately to play

> > > > organized

> > > > > soccer. With much trepidation we agreed and we watched as

our

> > > > > little peanut tried keeping up with her teammates. She was

> > > > > determined not to let her size be a deterrent and made it

> > > through

> > > > > the season unscathed.

> > > > >

> > > > > My question for everyone, during sport activities does your

> > > child

> > > > > have to take multiple pee breaks and drink lots of fluids?

> > > > > as compared to her teammates was like a peeing

> > > machine,

> > > > > but not with much in the way of volume.

> > > > >

> > > > > This past season we noted a dramatic change to where she

takes

> > > no

> > > > > pee breaks. We analyzed it and can only attribute it to

her

> > > > > drinking the Celtic Sea Salt and lemon mix I posted

earlier.

> > > > >

> > > > > Beth

> >

> >

> >

> >

> >

> >

> >

> >

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