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> Can anyone give some advice on how to introduce new food to my

> daughter? My daughter is VERY PICKY EATER and the only things she

> would eat is Waffles, PB Sandwich, and Rice and beans and snacks.

No

> meat, fruit or vegetables.

Evelyn,

I don't think I would worry. Some kids don't even eat that wide a

diet. Miss Robens has some crunchy veg. snacks. Can you puree bananas

or some other fruit and add to waffles?

Janelle

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-Hi, your daughter's diet seems pretty OK to me. Have you tried

veggie booties, or fruity booties? She gets a good amount of protien

from beans. Have you tried chickpea flour to make bread? Hope this

helps. -- In GFCFKids@y..., cliffybayer@y... wrote:

> > Can anyone give some advice on how to introduce new food to my

> > daughter? My daughter is VERY PICKY EATER and the only things

she

> > would eat is Waffles, PB Sandwich, and Rice and beans and snacks.

> No

> > meat, fruit or vegetables.

>

>

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At 07:16 PM 9/28/01 +0000, you wrote:

> > Can anyone give some advice on how to introduce new food to my

> > daughter? My daughter is VERY PICKY EATER and the only things she

> > would eat is Waffles, PB Sandwich, and Rice and beans and snacks.

>No

> > meat, fruit or vegetables.

>

>I don't think I would worry. Some kids don't even eat that wide a diet.

I sort of agree. My wife and I have had these discussions alot over the

past year from even before our son started on the diet. is 4 1/2 and

initially tried lots of new foods with the diet. But still settled down to

mainly

GFCF cinnamon toast

barbecue sauce or ketchup with meat

choc soy milk

and other things, but those are what come to mind. He was eating lots of

tuna and then we decided to not serve tuna at home to anyone because of the

mercury. I don't know that his two older NT sisters were much better at his

age. He likes berries too.

The main issue in my opinion regarding nutrition was his health as judged

by appearance. He used to be below the charts, scrawny looking. You could

see his ribs and it was disturbing to me to see this. The diet seemed to

change all that, big time. He's filled out very nicely, on the ped. chart

finally, has what as a father I think is a nice amount of energy for his age.

How old is your daughter, how long on the diet, and are you being very

strict? We've found that getting more strict as the diet progresses is very

important. I hope this is helpful.

Marty

Gluten & Casein Free Recipes and Resources

Contributed by Families on the GF/CF Diet

http://www.newdiets.com

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At 07:16 PM 9/28/01 +0000, you wrote:

> > Can anyone give some advice on how to introduce new food to my

> > daughter? My daughter is VERY PICKY EATER and the only things she

> > would eat is Waffles, PB Sandwich, and Rice and beans and snacks.

>No

> > meat, fruit or vegetables.

>

>I don't think I would worry. Some kids don't even eat that wide a diet.

I sort of agree. My wife and I have had these discussions alot over the

past year from even before our son started on the diet. is 4 1/2 and

initially tried lots of new foods with the diet. But still settled down to

mainly

GFCF cinnamon toast

barbecue sauce or ketchup with meat

choc soy milk

and other things, but those are what come to mind. He was eating lots of

tuna and then we decided to not serve tuna at home to anyone because of the

mercury. I don't know that his two older NT sisters were much better at his

age. He likes berries too.

The main issue in my opinion regarding nutrition was his health as judged

by appearance. He used to be below the charts, scrawny looking. You could

see his ribs and it was disturbing to me to see this. The diet seemed to

change all that, big time. He's filled out very nicely, on the ped. chart

finally, has what as a father I think is a nice amount of energy for his age.

How old is your daughter, how long on the diet, and are you being very

strict? We've found that getting more strict as the diet progresses is very

important. I hope this is helpful.

Marty

Gluten & Casein Free Recipes and Resources

Contributed by Families on the GF/CF Diet

http://www.newdiets.com

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My son is 41/2 and very picky. Until about 8 months ago all he would eat on

his gfcfdiet was soy yogurt(which he enderd up being allergic to) , jelly on

rice crackers , toast and chips and cookies. Now he eats chicken, hamburger,

turkey, carrots. As you can see he is still picky but at least is getting

better nutrition. This is what I do. One bite of chicken and he can have a

potato chip(which he loves). and lots of praise when he eats the good stuff.

we try new foods vewry gradually. I also put diced veggies in his tomato

sauce and he doesnt even know hes eating it. good luck.

karen

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My son is 41/2 and very picky. Until about 8 months ago all he would eat on

his gfcfdiet was soy yogurt(which he enderd up being allergic to) , jelly on

rice crackers , toast and chips and cookies. Now he eats chicken, hamburger,

turkey, carrots. As you can see he is still picky but at least is getting

better nutrition. This is what I do. One bite of chicken and he can have a

potato chip(which he loves). and lots of praise when he eats the good stuff.

we try new foods vewry gradually. I also put diced veggies in his tomato

sauce and he doesnt even know hes eating it. good luck.

karen

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Thanks Everyone!!!

What everybody suggested is exactly what I'm doing. So at least I

know I'm on the right track. My daughter is 2 1/2 years old. She was

a picky eater even before the diet. She's have been on the diet at

least 8 months now (5 - CF and 3 - GF). But her intake of food has

not increase since the diet. Once again thanks for the input. I'll

keep doing what everyone suggested. :o)

Evelyn

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Thanks Everyone!!!

What everybody suggested is exactly what I'm doing. So at least I

know I'm on the right track. My daughter is 2 1/2 years old. She was

a picky eater even before the diet. She's have been on the diet at

least 8 months now (5 - CF and 3 - GF). But her intake of food has

not increase since the diet. Once again thanks for the input. I'll

keep doing what everyone suggested. :o)

Evelyn

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