RE: Questions on low-sugar fruits and S. Boulardii

[Guest guest]

Hi ,

I have candida

also. The fruit that I stick to are

berries, mostly blueberries, grapefruit, lemons and Granny apples (every

other day). I stay away from pretty much every other fruit, especially bananas,

pineapple and grapes.

S. Boulardii has

really helped me. I alternate (2

weeks at a time) that with oil of oregano and grapefruit seed extract which are

also beneficial for candida, as well as fighting

toxins and bad bacteria.

GERDS and chronic C.

SCD 2 yrs

Questions on

low-sugar fruits and S. Boulardii

So, I started yesterday what I should have started a

couple months ago when I was having symptoms from my crohn's and that's keep

a food journal. Yesterday and today I have felt overall better than I

have in months -- granted I started taking enzymes and S. Boulardii (candida

overgrowth), but still it's quite a relief to feel better.

Basically due to the candida, I am cutting way back

on fruits ahd cheese (except DCCC). Now that I know what foods I have

somewhat bad reactions to, I would like to try and add in some low-sugar

fruits to cook a couple times a week. Any suggestions? I'm

staying clear of bananas, apples winter squash and carrots so far because

they didn't seem to sit right so I'd like to hear some new ideas. I am

also going to try and introduce a small amount of organic almond butter this

weekend to see how I feel as well.

Also, how long should we stay on S. Boulardii for?

I have heard of people doing it for up to 6 months, but most research

sites say 3-4 weeks. I mean, it definitely seems to be helping the

candida. Maybe I should do an 8 week trial?

__________________________________________________________________

CD

SCD 5 months

Lialda, Purinethol

Freeda Vitamins, L. Acidophilus, Cod Liver Oil

[Guest guest]

, how do you cook any of those fruits usually?

__________________________________________________________________

CD

SCD 5 months

Lialda, Purinethol

Freeda Vitamins, L. Acidophilus, Cod Liver OilSubject: RE: Questions on low-sugar fruits and S. BoulardiiTo: BTVC-SCD Date: Friday, April 2, 2010, 8:10 AM

Hi , I have candida

also. The fruit that I stick to are

berries, mostly blueberries, grapefruit, lemons and Granny apples (every

other day). I stay away from pretty much every other fruit, especially bananas,

pineapple and grapes. S. Boulardii has

really helped me. I alternate (2

weeks at a time) that with oil of oregano and grapefruit seed extract which are

also beneficial for candida, as well as fighting

toxins and bad bacteria.

GERDS and chronic C. SCD 2 yrs

Questions on

low-sugar fruits and S. Boulardii

So, I started yesterday what I should have started a

couple months ago when I was having symptoms from my crohn's and that's keep

a food journal. Yesterday and today I have felt overall better than I

have in months -- granted I started taking enzymes and S. Boulardii (candida

overgrowth), but still it's quite a relief to feel better.

Basically due to the candida, I am cutting way back

on fruits ahd cheese (except DCCC). Now that I know what foods I have

somewhat bad reactions to, I would like to try and add in some low-sugar

fruits to cook a couple times a week. Any suggestions? I'm

staying clear of bananas, apples winter squash and carrots so far because

they didn't seem to sit right so I'd like to hear some new ideas. I am

also going to try and introduce a small amount of organic almond butter this

weekend to see how I feel as well.

Also, how long should we stay on S. Boulardii for?

I have heard of people doing it for up to 6 months, but most research

sites say 3-4 weeks. I mean, it definitely seems to be helping the

candida. Maybe I should do an 8 week trial?

____________ _________ _________ _________ _________ _________ _________

CD

SCD 5 months

Lialda, Purinethol

Freeda Vitamins, L. Acidophilus, Cod Liver Oil