Guest guest Posted April 2, 2010 Report Share Posted April 2, 2010 I've been making " greens " juice for months and am at SCD 3 months. Did it because I read about how beneficial cabbage juice is to heal ulcers (Vitamin K). I do it in a blender and then filter out the fiber and drink about 6 oz. a day but I just ordered an extractor. I've never had any gas at all but if you were just starting out I'd start reallly slow to make sure nothing bad would happen. I'm not tolerant of fruit or sweet juices. > >Is it ok to juice spinach in a vitamix? Or does > >it have to be cooked? I eat no greens and would > >like to add something in. I don't have a vitamix > >yet but would love one. I do have a Breville > >juicer that I need to get back too. But that's > >for juicing and not eating the veggies. > > In the early stages of the diet, I would cook the > spinach before pureeing it in the Vitamix. > > > — Marilyn > New Orleans, Louisiana, USA > Undiagnosed IBS since 1976, SCD since 2001 > Darn Good SCD Cook > No Human Children > Shadow & Sunny Longhair Dachshund > Babette the Foundling Beagle > Quote Link to comment Share on other sites More sharing options...
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