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CHAT -- Nutrition handbook

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Hi Everyone,

As I mentioned last week, I have high blood pressure and my doctor

has me on a very low sodium diet.

I have been checking the web sites of various companies to locate low

sodium products. I came across a nutrition handbook from the H.J.

Heinz Co. It is an excellent book (about 280 pages) that provides a

lot of genaeral nutrional information. It has several chapters on the

roles of different vitamins & minerals. Best of all, its free.

The link to the book is:

http://www. heinz.com/jsp/Heinz_2003_Handbook.pdf

I have also placed the link in the Links section of our web page.

I hope you find this useful.

Ken M

:)

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