Re: Cheesecake vs. knuckle broth

[Guest guest]

The diets are similar but different. The bone broth is definitely a good thing.

The DCCC mentioned in BTVC is nutritious and also helps with D.

The book is a beginning. I've learned on this board to implement the diet and

find what works for me. One has to follow SCD strictly, but if a recipe or idea

from other sources is legal, then that is OK. The bone broth made legally is

very helpful.

Don't mix the diets though. Some things from GAPS are not legal on SCD.

PJ

>

> I read the BTVC book today - the initial diet seems so different than GAPS.

I'm not a master at retention right now, but SCD doesn't appear to even mention

bone broth.

>

> And GAPS also stresses eat all the fat in homemade stock where as I just read

in a recent post here to skim fat

>

> Aside from drinking bone broth with egg yolk and kobucha, I haven't taken the

plunge yet (I'm not going to admit what I was eating while reading the book...)

but SDC seems like a much easier way to begin.

>

> Yeah?

>

>

[Guest guest]

BTVC does not necessarily emphasize bone broth but you sure do find it when you click on Enhanced SCD on pecanbread.com and also this link:

http://pecanbread.com/p/how/brothinfo.html DarleneIntestinal Dysbiosis/CFSSCD 10 weeks

To: BTVC-SCD Sent: Thu, April 29, 2010 11:08:07 AMSubject: Re: Cheesecake vs. knuckle broth

At 11:55 PM 4/28/2010, you wrote:

I read the BTVC book today - the initial diet seems so different than GAPS. I'm not a master at retention right now, but SCD doesn't appear to even mention bone broth. SCD doesn't mention "bone broth" as such, but the SCD chicken broth is a good starter.