Re:Debbie, PJ, medications with illegals.

[Guest guest]

Hi debbie and PJ, Thanks for replys,

Il cut out the almoiud flour for sure so sandwich bread will have to into freezer and cinnamonn cookies can go to the dog!!

I also think your right about eggs maybe il cut them out for a while too, As im a 26 yr old male who hasnt a clue bout cooking im new to all this scd type food. Can you tell me what gelatin is as im not familiar with it the same goes for butternut squash. i have avacados just waiting on them to go ripe. And the calcium citrate is that a supplement like what im taking in the freeda vitamins?

I always have chicken soup in stock at home as my mother makes a big pot and freezes it in seperate containers (shes pretty much doing most my cooking while im unwell) , she still makes it the usual way taking out the onion,parsley and celery and putting back in the purred carrots to the broth. But is the broth alone from the chicken soup enough or can i have it another way or how do you have it, do you drink it? and i do have apple cider vinegar at home too. Sorry for these questions must sound stupid to you guys but im only wk 3 on scd i suppose this is when i learn everything

Thanks again Mark

To: BTVC-SCD Sent: Tue, May 18, 2010 3:52:45 AMSubject: Re: Re: medications with illegals.

Isn't there something in the BTVC book about omitting eggs until you see improvement with 'd'? It is too early with almond flour because it's considered advanced but have you tried pecan butter? I know it's hard in the beginning to find foods you can tolerate.

Dripped yogurt is yogurt cheese. A lot of us use it when we can't get the dry curd cottage cheese.Can you eat gelatin with juice (love that you have your own apple and grape juice), frenched green beans, butternut or yellow squash, pumpkin pie filling, avocado, cheese crackers (just take 1t. grated cheddar, pat it down on a hot, non-stick pan on the stove and let it melt until it's all crispy, you could add dried basil sprinkled on top for more flavor to have with your sandwich).

Hope you feel better soon and get over the die-off/flare so you can enjoy the wedding.

Debbie 41 cd

On Mon, May 17, 2010 at 8:00 PM, mark lambert <lambo042002@ yahoo.com> wrote:

Im on a freeda scd legal calcium vitamin thats all, I havent heard of calcium citrate??,

As for dccc i cant get that in ireland but i did by a "Donvier" yogurt chhese maker which strains the yogurt and turns it into a cheese spread so dont know if this substitutes dccc or not?

I have the chicken soup every day for lunch, eggs in the morning, have a yogurt,bananna and honey smoothie each day too and as for meats i differ each day with roast or boiled chicken with purred carrrots, salmon, burger and turkey patties with cheese spread i make topped with chedder cheese and a cooked tomatoe aswell as sandwich bread i use as buns (contains almound flour). I juice my own grapes and apples and dilute with half water, i make ginger tea everyday. I did make cinnamonn cookies once which would of also had almound flour so maybe i should cut that out.

Thanks Mark

From: smdsmom2008 <smdsmom2008@ yahoo.com>

To: BTVC-SCD@yahoogroup s.comSent: Tue, May 18, 2010 1:14:59 AM

Subject: Re: medications with illegals.

Have you tried legal calcium citrate and the dry curd cottage cheese? I would be trying lots of healthy bone broth soups and eating easy to digest foods.Hopefully things will improve by the wedding. But that is a one time in a million occasion which you should enjoy and be part of. I think every one here would agree to doing what you need to do to get through that day... even living on soup for a day or two before!!So please everyone chime in with suggestions to get through this wedding :)PJ> > >> > > Hi friends> > > I've asked this question before, and didn't recieve any answer (that I'm aware of)> > > I've been on the SCD diet for several months now, and have seen marked results. The only problem is that I'm taking meds

like Claversal, which is similar to lialda, and it has illegals like guar gum or some kind of starch or other, that is considered illegal. I'm not really sure what to do, because I'm afraid of taking no medication, and yet it seems rather redundant to be on a diet, and do things contrary to the principles of the diet, at the same time.> > > > > > Please, advice would be well appreciated. As y'all know, doctors aren't exactly supportive of the idea that our disease is food related/// > > > > > > Thanks> > > > > > How will I know if I recieve a response to this???> > > > > > Emad> > >> >>