Guest guest Posted October 6, 2001 Report Share Posted October 6, 2001 The best thing I ever learned from one of my attempts at Weight Watchers was about wasting food. Many of us seem to have problems with throwing food away. The woman told us whether you eat the food or throw it away, it is gone either way. Why does it make it better if you stuff it in your face rather than in the garbage? I am getting really good at only eating what I am hungry for and letting the rest 'go to waste'. I have vowed to never make my kids clean their plates and I never talk to them about wasting food if they don't eat everything. I really try not to make an issue out of food so they don't grow up with the same complex about food that I have. Kathy M. DS 7/19/01 213 pre-op 160 today Quote Link to comment Share on other sites More sharing options...
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