Guest guest Posted November 7, 2001 Report Share Posted November 7, 2001 Hi Charlene, The Health Valley Corn Crunch-Ems are on the gfcfdiet acceptable list so they must be gfcf. Tana Hi Folks, I am putting together a trail mix/ chex mix for my son who is GFCF, rice and potato free. Does anyone know if Health Valley Corn Crunch-Ems cereal is GFCF? Ingredients: milled yellow corn, corn bran, evaporated cane juice, salt, natural vitamin E. Also, I found a great tasting snack at the whole foods store that I am hoping is GFCF. The ingredients look good. They are Grandpa Po's Nutra Nuts. Ingredients: organic popcorn, organic soybeans, organic honey, expeller-pressed hi-oleic canola oil, sea salt, and a sense of humor. (no kidding, that's what it says). If these work then my chex mix will consist of the Corn Crunch-Ems, Nutra Nuts, and raisins. THanks, Charlene Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 7, 2001 Report Share Posted November 7, 2001 Hi Charlene, The Health Valley Corn Crunch-Ems are on the gfcfdiet acceptable list so they must be gfcf. Tana Hi Folks, I am putting together a trail mix/ chex mix for my son who is GFCF, rice and potato free. Does anyone know if Health Valley Corn Crunch-Ems cereal is GFCF? Ingredients: milled yellow corn, corn bran, evaporated cane juice, salt, natural vitamin E. Also, I found a great tasting snack at the whole foods store that I am hoping is GFCF. The ingredients look good. They are Grandpa Po's Nutra Nuts. Ingredients: organic popcorn, organic soybeans, organic honey, expeller-pressed hi-oleic canola oil, sea salt, and a sense of humor. (no kidding, that's what it says). If these work then my chex mix will consist of the Corn Crunch-Ems, Nutra Nuts, and raisins. THanks, Charlene Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.