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In a message dated 10/23/01 6:56:30 AM Pacific Daylight Time,

raina28@... writes:

> . Now during this time my measurements were going consistenly down, but the

> weight stayed the same. So what I am trying to say is that plateaus happen.

> Some people plateau for a week, some for 2 or

Its kind of a fallacy that we are on a plateau...if we're still losing

inches, we're losing, just not in the same places...LOL I'm as bad as the

next about the numbers and worse now that I have a scale...LOL I do however

seem to not care about the scale if my measurements are going down!

~*~ AJ ~*~

Bellingham, WA

Age 37 5'8'' Open DS

self pay - Dr Baltasar -Alcoy Spain

07/24/01 BMI 64 415.1

08/24/01 BMI 58 386.5 -28.6 lbs!

09/24/01 BMI 55.8 367.1 -48.0 lbs! -37.75 inches

10/23/01 BMI 52.6 346.0 -69.1 lbs! -50.0 inches

My profile:

http://www.obesityhelp.com/morbidobesity/profile.phtml?N=E982002956

My website:

www.wls4aj.homestead.com

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<< weight was either stable or yo-yoing-up a lb., down a lb.. Was in Penn

Station last week, bought a Krispy Kreme, and lost 8 lb. last week. Go

figure. I think your letter should be posted once a month just to remind us

that the weight WILL come off if we just hang in and don't despair.

Marcia

>>

Or remind us to eat at least one Krispy Kreme a month!

Sheryl

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Will do, Lizbeth. Just went through the same thing for the past

month;weight was either stable or yo-yoing-up a lb., down a lb.. Was in Penn

Station last week, bought a Krispy Kreme, and lost 8 lb. last week. Go

figure. I think your letter should be posted once a month just to remind us

that the weight WILL come off if we just hang in and don't despair.

Marcia

Musings

Hey Kids,

Well I went and weighed myself today to see if I was going to stay at 199 or

bounce back up to 200. I weighed in at 198 which is cool. Of course that

started me thinking...Not two long ago I was on the plateau from hell it

lasted 4 weeks. For 4 weeks I went up and down the same 2 pounds. I

excersized, I drank tons of water, I ate only protein, I tried a donut. I

tried hight fat, I tried low fat. I begged and pleaded with the scale. I

made promises to the scale (hangs head in shame :). I walked more. Basically

I did everything I could to get rid of those two pounds and they I didnt

budge. Now during this time my measurements were going consistenly down, but

the weight stayed the same. So what I am trying to say is that plateaus

happen. Some people plateau for a week, some for 2 or some for a month like

I did. So now that I know plateaus happen I hope that I can better mentally

equip myself for the next one. Having said all that can someone please save

this email and send it to me a month from now when I star

Lisbeth :)

---------------------------------

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That and maybe Krispy Kreme is our friend and we never knew it! :)

Lisbeth :)

P.S. Marcia I am holding you to the promise to post my message again when I

start to whine about my next plateau! LOL

Lisbeth :)

Marty Kanter wrote: Will do, Lizbeth. Just went

through the same thing for the past

month;weight was either stable or yo-yoing-up a lb., down a lb.. Was in Penn

Station last week, bought a Krispy Kreme, and lost 8 lb. last week. Go

figure. I think your letter should be posted once a month just to remind us

that the weight WILL come off if we just hang in and don't despair.

Marcia

Musings

Hey Kids,

Well I went and weighed myself today to see if I was going to stay at 199 or

bounce back up to 200. I weighed in at 198 which is cool. Of course that

started me thinking...Not two long ago I was on the plateau from hell it

lasted 4 weeks. For 4 weeks I went up and down the same 2 pounds. I

excersized, I drank tons of water, I ate only protein, I tried a donut. I

tried hight fat, I tried low fat. I begged and pleaded with the scale. I

made promises to the scale (hangs head in shame :). I walked more. Basically

I did everything I could to get rid of those two pounds and they I didnt

budge. Now during this time my measurements were going consistenly down, but

the weight stayed the same. So what I am trying to say is that plateaus

happen. Some people plateau for a week, some for 2 or some for a month like

I did. So now that I know plateaus happen I hope that I can better mentally

equip myself for the next one. Having said all that can someone please save

this email and send it to me a month from now when I star

Lisbeth :)

---------------------------------

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You and me both its been at least 6 years since I was under 200. Soon it

will be your turn and when it is I will be here screaming

WOOOOOOOOHOOOOOOOO when you hit below 200!

*hugs*

Lisbeth :)

L Barnum wrote: How wonderful for you. I haven't seen

below 220 in so

long I don't even remember what the size looks like. I

must have been 18 or so. I get so excited for my time

for surgery when I read things like this. I can

almost feel the excitement bubbling over you when the

scale said less instead of the expected 200. What a

great day. Oh, why do the days go by so slow?

BE HAPPY

=====

B 36yrs

Pre-op 11-13-01

Wt.308 BMI 49

BCBS of MI Blue Choice POS

__________________________________________________

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