SCD-legal liquid/pureed foods?

[Guest guest]

Here's what my surgeon approved for me for my cancer surgery in

April of 2008. Scary to realize that 27 months ago, I was frantically

putting everything together for this:

Clear Liquids

Beef broth (31

calories per cup)

Chicken broth (20

calories per cup)

Fruit juices

(diluted pear, ¼ cup per day, 50 calories, 11 g carb)

Thick liquids

Goat yogurt

(diluted with water if necessary – same as goat milk, 168 calories per

cup)

Tomato juice (½

cup per day, 41 calories per cup, sky high in sodium, would ordinarily

balance with high-potassium lentils.)

Orange juice (up

to 1 cup per day, 113 calories per cup)

Beef broth (31

calories per cup)

Chicken broth (20

calories per cup)

Soft foods

Goat yogurt

(same as goat milk, 168 calories per cup, up to 2 cups per day)

Puréed vegetables

(carrots, winter squash, butternut squash, peeled zucchini, 25-40

calories per 4 ounces)

Puréed pears (1/4

cup per day, 70 calories per serving)

Hard boiled eggs

(roughly 100 calories per egg, unless mixed with avocado pudding)

Ripe bananas (109

calories, must be fully speckled with black, 1 per day maximum – do not

have banana if having pear.)

Avocado pudding

(mashed ripe avocado, fresh lemon juice, salt, white pepper, 283 calories

per serving, roughly one very ripe avocado)

Cow yogurt (well

dripped, approximately 124 calories per half cup. Up to 2 cups per

day.)

Puréed / finely

ground chicken thighs (39 calories per ounce unless mixed with avocado

pudding)

Puréed / finely

ground boiled beef (39 calories per ounce, unless mixed with

avocado pudding or homemade mayonnaise and a dollop of homemade

mustard?)

Given an individual's situation, s/he may wish to modify the fruits

and/or vegetables to suit what is tolerated. The above is based on my

personal tolerances, and I don't do well on much fruit juice or most

fruits. My oncologist said that she didn't need me on a strictly CLEAR

liquids after the surgery, so I was allowed to use blueberry,

pomegranate, and black cherry juices, all of which I can handle small

amounts of. The finely ground meats can also be made " soupy " by

adding broth to them if the avocado pudding is too high fat for your

issues.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund