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Re: Am I eating too much?

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Dear ,

I started out with a BMI of 40 and I was 8 weeks post-op before I

lost 37 lbs. I have been slow and steady. Don't worry, it will come

off. I was eating the same portion sizes that you are at 6 weeks.

Sometimes, I can eat 2 eggs, sometimes, just one. Some days for lunch

I finish a sandwich, somedays I just manage 1/2. Stop counting

calories and eat until you are satisfied. I also find that I can

consume a larger quantity of certain foods. The only " rules " with

the DS are eat plenty of protein and be careful not to go overboard

with refined sugar, i.e. candy and sugared beverages and juices. I

never lost my taste for sugar after my DS and sometimes, this can be

a struggle for me since I eat plenty of protein and still have enough

room for the " sweets " . Good luck.

Jane J.

230/157 (-73 lbs.)

Lap BPD/DS

April 26, 2001

> Hi everyone. I am almost 8 weeks post-op and have recently noticed

> I'm able to eat more than I was previously. This morning I had a

> fried egg on one piece of toast with 1/2 glass of milk. Is this too

> much for 8 weeks post-op?

>

> Up until 2 weeks ago, I was doing good to just eat one egg. At that

> time I was getting approximately 500 - 600 calories a day in. Now,

> I'm getting between 800 - 1100 a day. Is this too much this early?

>

> The reason I ask is I've only lost 36 pounds total thus far. I'm

> thrilled with the weight loss but have seen much higher losses at

> this same time for others. Could it be that I'm defeating my

surgery

> by eating too much?

>

>

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