Re: Re: Donfg really well, but go apple have complex carbs?

[Guest guest]

At 09:40 PM 5/25/2010, you wrote:

So is this explained in the

diet? Is there something I am missing in this complex world of biology

and diet? Please help.

There's a big difference between eating a spoonful of sugar and eating an

apple. The apple has other nutrients and fiber and all sorts of things

which, among other things, give the body a chance to digest the food

properly.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

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