One more, on fresh veggies

[Guest guest]

Hi all,

I want to eat as fresh foods as i can after surgery. I've had many reports

from friends who have greatly improved their health from drinking a lot of

carrot juice, brocolli, and other fresh juices (NOT fruit, I know that is a

problem) that contain the " living " digestive enzymes that are killed when

food is sprayed with pesticides, cooked or processed.

Has anyone reported problems with eating fresh veggies? And do we need to

eat MORE of these becasue they are malabsorbed (I have heard complex carbs,

such as most veggies, are absorbed 50%, so at that low, i would want to

supplement them as well as the protein a few months out.)