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Since I am pre-op was happens to the excess skin?? And does excerise help

it do away quicker?

exercise

hello all this is gunn pandya i am 7 weeks post-op- i have lost 30

lbs as of oct 16-have not checked since. i need to know for those of

you who exercise has the exercise enhanced your weight loss. also for

those who do not exercise do you notice that you lose more or less or

the same. I ask because i hate to exercise and i feel i may have to,

to speed up my weight loss-help all

thanks

gunn

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At 6:24 PM +0000 11/3/01, marym@... wrote:

>Steve,

>The use of skin for various household purposes long predates the

>nazis. I have seen " skin " shades made in the 1920s.

Human skin? I didn't know that. I am not sure that I even wanted to

know that, though.

>

>I'm very sorry if my humor evoked the image of the horrors of the

>most horrific intentional human destruction of the past century.

Thanks. I have a very difficult time even watching Holocaust-related

films. It's the " Goldstein " in me.

--Steve

--

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  • 2 years later...

In a message dated 11/11/2003 10:46:58 AM Eastern Standard Time,

susanw1362@... writes:

> Now, please, get me to do my exercise..someone say something! That is one

> area I am just being stubborn.

> *********** this was just posted this morning to another group I am in.. :)

>

>

I just got back into my walking today. I walked 2 miles everyday in the

summer....once fall started and I got back to work and school....bye bye walks.

So I got off of my butt and went walking today. What a gorgeous day here in

Mass. Kim O

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,

I surely understand the difficulty in making time for YOU. Because,

when I worked I had a hard time clearing the decks for exercise

myself, and I had a wife and no young kids at home, so the demands on

my time were minimal, compared to yours. But, can you start, say by

reserving 15 whole minutes each and every day just for yourself: walk

the mall or the parking lot at work, or whatever you can do in that

15 minutes. And, then, try to expend it into 30 minutes JUST FOR

YOU. Worth a try?

Good luck, and I know it ain't easy.

--Steve

At 10:44 AM -0800 11/11/03, P wrote:

>Yes, my life's structure has changed dramatically. I

>got divorced in Jan., bought a house, changed jobs

>twice this year and increased my family size...so yes

>it has changed. ... I feel like I did before

>surgery which is a killer. Don't know how to bring

>back the feelings of what I once had.

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  • 6 months later...
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I just wanted to reply to the exercise issue. 2 specialists I have been

to said that physical activity has NOTHING to do with bringing on

pancreatic pain. But we all know they are WRONG about that. I love it

when a person without pancreatitis can say with certainty what does and

doesn't cause problems.

Anyway, when I exercise it does bring on the pain. Even just housework

can do it. But I was to the point that I was so afraid of being bigger

than I am now that I would exercise without regard to the pain or what

it was telling me. I just kept doing what I was doing and usually could

work through the pain after a while. But I found out it brought on pain

in other areas of my life that I didn't always have pain in.

So do what you need to do in moderation. I am one of the " lucky " ones

who's pancreas problems has not caused weight loss issues. I even

stopped my enzyme supplements because I read they cause weight gain. I

have decided that even if I am overweight by 20 pounds or so, it's not

life threatening to be that skinny and I sure can stand to have the

extra weight when that next big attack happens and I lose some from

being so sick. I say this with much optimism as I while I do have daily

pain, I haven't seen an ER or hospital for 2 years now...and going! :-)

Sandy in California

Jerry Pople wrote:

>Yeah, me too. Lately I've been exercising anyway, hoping the attacks will

>diminish with time.

>

>Jerry/NC

>*************************

>

>

>

>

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