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Candidase Question OT

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Does anyone use this?  I just started it at the maintenance doseage--2 per day.  How do you know when or if it's ok to move up to moderate or severe?  I do not want to push heavy die-off but any ideas for what doseage you use would be appreciated.

 

Also, how long do you do this before switching to OoO?  Two weeks?  Then alternate?

 

Thanks,

Debbie 41 cd houston

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