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Re: Feeling terrible

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> I am doing so bad right now. Just started this week. Bad D and bad > gas. Bad pains in my gut too. I have Crohn's and have been on SCD > since 4/1/10. What do you think could be the cause? I haven't eaten > anything illegal that I can think of other than taking some headache > medicine earlier in the week. I know I shouldn't have aspirin but my > head was pounding and I took 4 pills over the course of two days. Or > could this be a die off? Could I have the 3 month flare early? This is > one of the worst flares I have ever had.>> >Yes, it could definitely be die-off, especially if you routinely consumed a lot of sugar/starch before the diet. Aspirin, however, is also a killer for anybody with Crohn's. It irritates the heck out of the gut. That is surely compounding the issue. It'll pass but in the meantime it's difficult, I know.Are you using the yogurt? S. boulardii? Acidophilus on its own? Drinking a lot (water) to flush out your system? n ______________________________A funny, touching gift book for cat lovers. Signed copies, free shipping (U.S., reduced elsewhere): Confessions of  a Cataholic: My Life With the 10 Cats Who Caused My Addiction by n Van Til www.wordpowerpublishing.com  

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Hi ,

I had my first flare / die off about 2 months in too. Still don't know which one

of the two it was.

The way I got out of it was that I went back on the SCD intro for a few days and

then stuck to stage 1 foods (see http://pecanbread.com/p/how/stages.html). It

took me a little over 2 weeks to get out of it.

Sorry you're dealing with this. :( But I do want you to know that sticking with

SCD through that flare was the first time I've had a flare stop without serious

medical intervention.

- Raj

SCD 1/2010

UC 3+ years

My SCD recipe blog: www.flipcookbook.com

>

> I am doing so bad right now. Just started this week. Bad D and bad gas. Bad

pains in my gut too. I have Crohn's and have been on SCD since 4/1/10. What do

you think could be the cause? I haven't eaten anything illegal that I can think

of other than taking some headache medicine earlier in the week. I know I

shouldn't have aspirin but my head was pounding and I took 4 pills over the

course of two days. Or could this be a die off? Could I have the 3 month flare

early? This is one of the worst flares I have ever had.

>

>

>

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