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Re: MORE Nick, , Chris Hull

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,

These are great questions, and exactly many of the concerns I have

had also. I am so overwhelmed with all the nutritional options, and

most importantly, your question on how quickly your labs can go up or

down concerns me?

I will be looking forward to the responses on this. Thanks for

articulating so clearly and completely!

Theresa

> Hi, .

>

> Thanks for the information. I forgot to preface my last question

to

> all of you with a couple points:

>

> 1. I did search the archives, and although I got some very good

> information, I was having trouble with the search itself and the

> sorting, so I gave up after a while.

>

> 2. I know that I should talk to my nutritionist, but here's the

> problem: the only two WLS nutritionists in my area work for the

> local RNY doctor, and they told me to take one multi-vitamin a day

> and I'd be fine. Well, I think there's more to it than that, but I

> won't know for sure until the day before my surgery, when I meet

with

> Gagner's nutritionist. I really want to be prepared ahead of time,

> not at the last minute. Also, I know how long it's taken my to

> gather the little bit of understanding that I have about all of

> this. I'll need the lead time to figure out what's right.

>

> All of you must have talked this subject into the ground, so thanks

> in advance for doing it again. Hope you don't mind a couple more

> questions:

>

> > After breakfast: 2 Citracal +D

>

> Is this the more absorbable kind of calcium? There's carbonate and

> another kind? Are these chalky chewables and are they better than

> monster pills?

>

> > Midday (preferably on an empty stomach): one Natalcare PIC Forte

> > (generic for Niferex PN Forte)

>

> How come you're not worried about absorbability with these

tablets?

> What about vita4life or ADEKs? Are all ADEKs chewable, and is this

> what makes them more absorbable (and the fact that they are water-

> soluble)? Are chewables generally better than tablets or capsules?

>

> > So far, my bloodwork has been excellent with this regimen.

However,

>

> Can bloodwork change very quickly? For instance, maybe your

protein

> and calcium levels look OK because your body, while it can, is

taking

> what it needs from your bones and muscles. One day, the bloodwork

> shows this suddenly. Can this happen?

>

> What about protein? Vita4life says that their (collagen-based?)

> predigested protein is better absorbed. So, you could be eating

tons

> of protein everyday, but it's really not " getting through, " and

then

> one day, BAM!

>

> So, can you tell that I'm a little freaked out by this whole

vitamin

> thing? ;}

>

> Regards,

>

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