Re: New Naturopath Dr. and feeling better!!

[Guest guest]

I don't seem to have any water retention problems, and since I take a BCP (I

know, I should quit taking it), no problems at that time of the month. I have

been making an effort to consume more salt though. I have a sea salt from the

south pacific, and recently picked up some of the pink himalayan salt (decent

price at Trader Joe). My favorite is to take a tablespoon of almond butter, pour

a whole bunch of salt onto it, and add a dab of honey. Salty and sweet, yum!

Holly

Crohn's

SCD 12/01/08

>

> Holly,

>

> How are you with Salt?

> Do you retain a lot? What about that time of the month?

>

> I retain salt but find if I put a half a teaspoon of himalayan salt (that I

buy the huge crystals and then make a solution) in my strained lemon water (I

need to watch fiber intake post surgery)

> It really helps my adrenal function and really tames teh constant need to pee.

>

> Jodi

>