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If fruit is legal why does it have to be introduced with caution?

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I don't have any diarrhea. I can eat any fruits and nuts with no problems at

all. I do have a problem with chicken and pork for some reason, it makes me feel

quite sick.

I have been on SCD for 3.5mths and I have been very strict but I did eat raw

fruits right from the beginning as well as nuts. I did this becuase BTVC talks

about introducing such foods once the diarrhea had gone. Considering that I

never have diarrhea I thought it would be ok to eat fruits and nuts from the

beginning. However, overall I am no better at all. As I said when I eat fruit

and nuts I don't get any immediate reaction but when I eat meat such as chicken

and pork I often get an immediate reaction and feel nauseous.

I am now thinking that I should have done the Introduction properly but then

chicken is a problem and I don't have diarrhea. I also cannot understand why I

need to introduce fruit slowly or with caution if it is legal and I don't seem

to have a problem with it.

I know I am going round in circles with this topic but I assume you will

understand my dilemma.

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