Guest guest Posted April 13, 2010 Report Share Posted April 13, 2010 At 11:08 PM 4/13/2010, you wrote: Have any of you ever heard of erythritol, a naturally occurring sugar alcohol? I'm curious about it because I just found this blog that isn't SCD, but if focuses on low-carb and eating healthy fats and whole foods. Many of the recipes look easily adaptable, so I will be exploring that, but she is big into using erythritol. Anyone have any opinions on it? I automatically feel a little wary of it since it seems unnatural to me, but then again I know nothing about it! Sugar alcohols are not SCD legal. erythritol illegal (list) Sorbitol, mannitol, erythritol and xylitol are all sugar alcohols and are not SCD legal. They fall under the category of indigestible carbs and so allow companies to label things 'sugar free', even though they are providing nutrition to the bacteria that live in your digestive tract. — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Babette the Foundling Beagle Quote Link to comment Share on other sites More sharing options...
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