Re: Re: cereal was Nut milks

[Guest guest]

Oh that sounds yummy. I'm in need of some munchy food and carrots don't count.To: BTVC-SCD Sent: Tue, April 13, 2010 12:00:25 PMSubject: Re: cereal was Nut milks

Hi,

I too missed cereal. I have not the one below, but re-reading, it

looks yum. Here is one from scd-recipe creators, I think from"donna

becker" <writeme79@. ..>

cookingwoman79.

She wrote:

we had talked a while ago about creating a cereal with veggies. well i

have been working on it and i really like it. the kids do to. you will

need a dehydrator. i bought mine cheap at walmart a few years ago.

Mix well . . .

3 cups of grated butternut squash

3 cups of grated apple

2 cups of grated carrots

1/2 C honey

2 tsp cinnamon

8 tsp oil

dehydrate by laying out about 1/4 inch thick on a fruit leather tray.

serve with almond milk with any of the following added in.

dehydrated sliced banana chips (made yourself - store bought have

sugar added).

dehydrated apple slices (if you slice thin it will be crunchy and sweet)

raisins

blanched almond slivers