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Re: Losing too much weight

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By Guest guest
in Health, Medicine and Natural Healing 01

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Posted
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This is a very good question. Your " ideal weight " should be measured

by your body mass index (BMI). The target are you want to strive for

is a BMI between 21 and 25. For me at 5'5 " that would be between 130

and 150. Go to www.obesityhelp.com and click on BMI it is really

very clever it plots your weight loss in a graft and it show it

better than I could.

Have fun

Teri

> Who decides that one has lost too much weight, and what would be the

> determining factors?

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