Re: Legal supplements

[Guest guest]

Not every single supplement is listed on our list. You have to look closely at

the ingredients on the label. I don't know what they include in the peach

flavoring... and I just don't have time right now to go search online to find

that. If you could please post the ingredients in the fine print? Do the same on

the Complete Omega.

I think the Spectrum Complete hypo-allergenic version is okay. But, you kind of

have to take our list of " illegal " supplement additives and go through the list

on the label and check it for yourself. I can't trust my memory... but I did

look at that one for someone a month or so ago... and I *think* it's okay, but

please check.

I personally would not use the seasoned chicken. I ONLY use plain chicken with

ZERO additives... no flavorings or seasonings of any kind. I don't trust it.

Patti

Legal supplements

I looked through the list of ill/ legal supplements but did not come across

these ones:

Nordic Naturals Cod liver oil (peach flavor), Nordic Naturals Complete Omega

3-6-9

Spectrum Complete hypo capsules

Also, is sodium phosphate ok? We bought some seasoned chicken breasts

...chicken, water, salt and sodium phosphate.

Thanks,

Tumpa Reinhardt

To the world you may be one person, to one person you are the

world~Anonymous

[Guest guest]

Hi Tumpa,

> I looked through the list of ill/ legal supplements but did not

come across

> these ones:

>

> Nordic Naturals Cod liver oil (peach flavor)

A few years back someone contacted NN and they said the peach

flavour was peach essence obtained from the skin of the peach. This

would be legal. If it is still the same it is still legal. You

should contact the company and check the source of the peach flavour.

Please let us know what you find out.

, Nordic Naturals Complete Omega

> 3-6-9

This one:

https://www.nordicnaturals.com/direct/prodsummary.asp?ID=34

is legal.

> Spectrum Complete hypo capsules

Legal

> Also, is sodium phosphate ok? We bought some seasoned chicken

breasts

> ...chicken, water, salt and sodium phosphate.

Sodium phosphate is a legal ingredient. I wouldn't recommend these

chicken breasts as SCD legal. Please see the 2% rule at

http://pecanbread.com/foodprep.html#homemade

Sheila, SCD Feb. 2001, UC 22yrs

mom of and

[Guest guest]

Sheila,

I'd like to get a bit more clarification on this sodium phosphate thing.

What if the chicken breasts don't claim to be seasoned. For example, you

can buy a 3lb. bag of boneless skinless chicken breasts in the frozen food

section at WalMart. Now, Tyson and some others say that theirs are in

broth. The WalMart brand, however, says water, salt, and sodium phosphate.

I would love to use these as they are less expensive and more convenient

than buying my chicken from the fresh butcher section of the grocery store.

Are you still concerned about the 2% rule if the chicken is not claiming to

be seasoned? If it's just plain chicken breasts in the water, salt, sodium

phosphate solution, would you trust it?

Meleah

Re: Legal supplements

> Hi Tumpa,

>

>> I looked through the list of ill/ legal supplements but did not

> come across

>> these ones:

>>

>> Nordic Naturals Cod liver oil (peach flavor)

>

> A few years back someone contacted NN and they said the peach

> flavour was peach essence obtained from the skin of the peach. This

> would be legal. If it is still the same it is still legal. You

> should contact the company and check the source of the peach flavour.

> Please let us know what you find out.

>

> , Nordic Naturals Complete Omega

>> 3-6-9

> This one:

> https://www.nordicnaturals.com/direct/prodsummary.asp?ID=34

> is legal.

>

>> Spectrum Complete hypo capsules

>

> Legal

>

>

>> Also, is sodium phosphate ok? We bought some seasoned chicken

> breasts

>> ...chicken, water, salt and sodium phosphate.

>

> Sodium phosphate is a legal ingredient. I wouldn't recommend these

> chicken breasts as SCD legal. Please see the 2% rule at

> http://pecanbread.com/foodprep.html#homemade

>

> Sheila, SCD Feb. 2001, UC 22yrs

> mom of and

>

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

[Guest guest]

Hi Robin,

> I'd like to get a bit more clarification on this sodium phosphate

thing.

> What if the chicken breasts don't claim to be seasoned. For

example, you

> can buy a 3lb. bag of boneless skinless chicken breasts in the

frozen food

> section at WalMart. Now, Tyson and some others say that theirs

are in

> broth. The WalMart brand, however, says water, salt, and sodium

phosphate.

> I would love to use these as they are less expensive and more

convenient

> than buying my chicken from the fresh butcher section of the

grocery store.

A lot of what you are paying for in the seasoned meats is water

weight, the water gets absorbed into the meat from the addition of

salt and sodium phosphate.

> Are you still concerned about the 2% rule if the chicken is not

claiming to

> be seasoned? If it's just plain chicken breasts in the water,

salt, sodium

> phosphate solution, would you trust it?

No, I wouldn't trust the chicken breasts with sodium phosphate added.

ere's a little story: I bought pork chops from the grocery store as

usual. I fried them up as I normally would do. I ate them and

promptly got wildly ill from them (diarrhea and bloody stools). The

meat was cooked through, so it wasn't from eating it undercooked. I

checked the package and it was packed that day. Then I noticed that

the package said seasoned. The next day I checked with the butcher

and he said Yes, they had just changed all the pork products so that

from then on they would be " seasoned: water and sodium phosphate "

I switched stores.

Sheila, SCD Feb. 2001, UC 22yrs

mom of and