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Ghee vs. raw cow's milk

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Which is better assimilated from people's experiences, ghee or raw

cow's milk?

I have used ghee this past week for myself & found myself to be a bit

gassy. The baby still nurses & he broke out in eczema, that I now

think could be related to the ghee, so I won't be using it anymore &

see how he does.

I noticed that some cheeses are allowed on SCD, & we would be using

raw cow's milk cheese. If I had some of that would it be more

tolerable to very dairy sensitive individuals then the ghee?

I thought ghee would be fine since it's casein free, but apparently we

must be super sensitive becz it doesn't seem to be working out here.

Thanks,

Michele

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>

> Which is better assimilated from people's experiences, ghee or raw

> cow's milk?

>

> I have used ghee this past week for myself & found myself to be a bit

> gassy. The baby still nurses & he broke out in eczema, that I now

> think could be related to the ghee, so I won't be using it anymore &

> see how he does.

>

> I noticed that some cheeses are allowed on SCD, & we would be using

> raw cow's milk cheese. If I had some of that would it be more

> tolerable to very dairy sensitive individuals then the ghee?

>

> I thought ghee would be fine since it's casein free, but apparently we

> must be super sensitive becz it doesn't seem to be working out here.

>

> Thanks,

> Michele

Hard to generalize. personally. I tolerate dairy on and off and that includes

raw cow cheese

and pasteurized cheese as well as legal goat cheese.

However, I can go weeks being OK with it and a small flare means caused by

anything at

all means I have to stop for a few days. Butter has never been problematic. When

I made

the Ghee, i liked it so much that I used it too often.

Carol F.

SCD 6 years, celiac

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Well ghee SHOULD be easier to digest than cheese, because traditionally it is

the proteins (such as casein) which cause classic allergies. Ghee is

casein-free or nearly so, depending on the brand. Cheese, on the other hand, is

casein condensed. But people are different, and sensitivities vary. You could

be sensitive to all dairy; you could have a issue digesting fats; there could be

some die-off or other issue going on. Good luck figuring it out. I know

someone who does three challenges before he decides that something is the

culprit.

Lorilyn

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I went off the ghee as of Sunday, but had raw cow's milk cheese Sun,

& yet his eczema is clearing up today. He has been stuffy for the

past 2 days though. It all could be die off still (figuring out

what's what is so confusing sometimes). I'm off both now so I'll try

the ghee in another week & see what happens.

Thanks, Michele

>

> Well ghee SHOULD be easier to digest than cheese, because

traditionally it is the proteins (such as casein) which cause

classic allergies. Ghee is casein-free or nearly so, depending on

the brand. Cheese, on the other hand, is casein condensed. But

people are different, and sensitivities vary. You could be

sensitive to all dairy; you could have a issue digesting fats; there

could be some die-off or other issue going on. Good luck figuring

it out. I know someone who does three challenges before he decides

that something is the culprit.

> Lorilyn

>

>

>

>

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