RE: Re: 2 wks on diet with HUGE, GOOD changes! And HELP PLEASE!!!!!

[Guest guest]

Thanks so much Ellen! Do you have any recipes for the chicken pancakes, or

anything else? I am so desperate for recipes!!!! Also, do you know

anything about yogurt being the same thing as cow's milk allergy?

Re: 2 wks on diet with HUGE, GOOD changes! And HELP

PLEASE!!!!!

Anne,

First, Hang in there. We are 5 months into SCD, with no eggs, having trouble

with nuts, and were without the dairy for awhile. My best suggestion for

egg, which unfortunately won't work in cheese cake but will work in both

baked goods and chicken pancakes, is avacado. it is really great, and good

for us as well. When I bake, which is not often because my daughter cannot

do very many nuts, I use avacado and acorn squash.. makes amazing muffins,

cupcakes and cookies.

good luckk and I hope this helps. By the way, no set amounts of avacado.. I

just kind of wing it.

Ellen

Mom to Emma age 3 5months SCD

eosinophilic colitis, lead toxicity