Guest guest Posted September 28, 2006 Report Share Posted September 28, 2006 Start with one new food... the " stages " chart on www.pecanbread.com in the " Food Preparation " section will help you see which foods are generally more easy to digest, and are best to start with. Adding one food at a time and keeping a journal of how he responds is the best way to know if a food is being tolerated... or if you need to scale back. patti No more diarhea or " die-off " My son has been on the SCD diet for 4 days now and at first he had diarrhea but now everything looks good! Does this mean I can introduce a new food? I apologize if this info is on the breakingtheviciouscycle.info site. I am still going through the site and reading all of it. I am just so happy that the diarrhea is gone for the time being. Trish Quote Link to comment Share on other sites More sharing options...
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