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> >TO ALL MY " OLD " (AND YOUNG) FRIENDS AND RELATIVES....THIS ONE HITS

> > " THE-NAIL-ON-THE-HEAD " !

> >

> >>

> >> How To Improve Your Life For 2002

> >>

> >> 1. Throw out nonessential numbers. This includes age, weight and

height.

> >> Let the doctor worry about them. That is why you pay him/her.

> >>

> >> 2. Keep only cheerful friends. The grouches pull you down.

> >>

> >> 3. Keep learning. Learn more about the computer, crafts, gardening,

golf

> >> or whatever. Never let the brain idle. " An idle mind is the devil's

> >> workshop, "

> >> and, the devil's name is Alzheimer's.

> >>

> >> 4. Enjoy the simple things. But, you must learn to recognize them when

> >> they come your way.

> >>

> >> 5. Laugh often, long and loud. Laugh until you gasp for breath.

> >>

> >> 6. The tears happen. Endure, grieve, and move on. The only person who

is

> >> with us our entire life, is ourselves. Be alive while you are alive.

> >>

> >> 7. Surround yourself with what you love, whether it is family,

friends,

> >> pets, keepsakes, music, plants, hobbies, whatever. Your home is your

> >> refuge.

> >>

> >> 8. Cherish your health. If it is good, preserve it. If it is unstable,

> >> improve it. If it is beyond what you can improve, get help.

> >>

> >> 9. Don't take guilt trips. Go to the mall, the next county, a foreign

> >> country, but not to guilt country.

> >>

> >> 10. Tell the people you love, that you love them, at every

opportunity.

> >>

> >> AND ALWAYS REMEMBER:

> > >

> >> Life is not measured by the number of breaths we take, but by the

moments

> >> that take our breath away.

> >>

> >> Always go back to number five.

> >>

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