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Re: Down 30 Pounds

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Stormy!!!!!!!!!!!!

I'm thrilled for you! Way to go! Just think, with those 30 pounds gone,

how much easier it will be to exercise. (hint hint)

All my best!

Jenn in Vancouver, WA

MGB 11/1/00

(getting closer and closer)

<<<Subject: Down 30 pounds!!!

Hi All,

I'm going to be away from the computer tomorrow, so I thought that I

would post my 30 day report today. I am down 30 pounds as of this

morning and I am thrilled! I am feeling well, I can eat anything that

I want, and my severe acid reflux has been gone since I woke up from

surgery. I REALLY wanted to lose that thirty pounds in my first

month, but have to admit that I made no effort to diet or eat right

on my part. I have not started an exercise plan yet, but will very

soon. The very best part of this whole experence is that I wake up

with hope each and every day. My life was at a standstill before

surgery because I was so unhealthy and out of control with my eating.

I feel a renewed strength from having control over my eating, rather

than my eating having control over me. I expect a lot of positive

changes in the coming year and I have to give thanks to God and to

Dr. Rutledge for giving me back my will to live!

Stormy in Alabama MGB 8/11/00

278/248>>>

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