Guest guest Posted September 8, 2000 Report Share Posted September 8, 2000 Hi , I am still pre op but that was hysterical, because I can see myself doing the same thing one day!!!!!!!! Pat Nevada Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2000 Report Share Posted September 8, 2000 In a message dated 9/8/2000 11:23:34 AM Eastern Daylight Time, lindat@... writes: << So I've got 3.5 pieces of bacon and probably two scrambled eggs sitting in there and no husband or dog. The cat isn't crazy about eggs or bacon. >> ROFL!! Poor ... and too bad bacon doesn't travel well or I'd have you send it to me! hee hee ~Robin Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2000 Report Share Posted September 8, 2000 , I got one for ay. Last week I had this huge disagreement (putting very nicely) With my Husband. I am so upset I pull up to Port a subs and order the largest sandwich they have and a well yea some chips. I get home get my napkins out open the sandwich and my son walks by and starts laughing and I start laughing his friend says what is wrong the sandwich looks fine to me. I realized just as my son I can eat about 4 bites and the other foot and a half of the sandwich is wasted. So It really does take time for your body to catch up with your head. Sandwich Waster Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2000 Report Share Posted September 8, 2000 I say the bacon would make a wonderful blt for lunch ! Send it here please. I eat about 1/2 to 3/4 of a blt on a day when I am in an eating mode...1/4 on a small capacity day. On a day when I'm feeling guilty about eating (messages from my old brain) I have a nice salad with some awful fat free dressing (maybe I'm into self punishment, huh?). Yesterday was a no guilt day...home made roast beef hash with gravy. It was so good I thought I'd died and gone to heaven. Flo Florence Ballengee Hollywood, land florence@... Always happy to be a contact...just write me! or call me at Download NeoPlanet at http://www.neoplanet.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2000 Report Share Posted September 8, 2000 to funny but u will learn hugs marg Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2000 Report Share Posted September 8, 2000 Ok, what is wrong with me? I am 5 1/2 weeks post op, and I just ate a whole 6 inch chicken breast sub from Subway. I ate it slow, figuring I would only be able to eat a couple of bites of bread, and maybe a few more bites of the chicken. I was really, really hungry when I got there, I hadn't had anything since lunch, and I usually have an afternoon snack. But still, nobody else seems to be able to eat that much. And I wasn't that full. I was satisfied, but not uncomfortable at all. Can anyone else eat that much? Deb in IL who's stomach is apparently bigger than everyone else's : ( Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2000 Report Share Posted September 8, 2000 Thanks . I have been really worried that I am stretching out my stomach. When I first started eating solids, I would be puking after every few bites. Now, it seems like I can eat so much, and I don't want to ruin all of my efforts. I am trying to listen to my body, I just wish it would be full as quickly as it used to be! I guess I will still lose, I just don't want to be the first and only one this didn't work for. Deb Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2000 Report Share Posted September 8, 2000 Yum!!! But I already put it outside and it was scarfed up by whatever creature happened by within about 15 min. I live in sort of a nature preserve-like setting and the wild animals all stop by to check on handouts, which have gone up considerably since my MGB! Say, if you like Ranch dressing, the Marzetti Peppercorn Fat Free Ranch is really good (it has a *lot* of pepper, though, so if you don't like pepper you won't like it). Walmart (again . . .) sells it in the refrigerated section where the lettuce is. > I say the bacon would make a wonderful blt for lunch ! Send it here please. I eat about > 1/2 to 3/4 of a blt on a day when I am in an eating mode...1/4 on a small capacity day. On a > day when I'm feeling guilty about eating (messages from my old brain) I have a nice salad > with some awful fat free dressing (maybe I'm into self punishment, huh?). Yesterday was a no > guilt day...home made roast beef hash with gravy. It was so good I thought I'd died and gone > to heaven. > > Flo > > > Florence Ballengee > Hollywood, land > florence@u... > Always happy to be a contact...just write me! > or call me at > > Download NeoPlanet at http://www.neoplanet.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2000 Report Share Posted September 8, 2000 Flo, I shouldn't say this on the pre-op list...Aww forget it I better not Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2000 Report Share Posted September 8, 2000 Yeah. Those old habits die hard and slow. Notice that you got your sandwich in *direct* response to having an argument with your husband, even though food doesn't provide that nice comforting feeling anymore, either. That is a really, really hard one to break. I do the same thing! For the rest of today's adventure and excitement, I just got some fried chicken and ate the fried part off one piece and have found out that, yes, indeed, you can dump from fats. Bleah. > , > I got one for ay. Last week I had this huge > disagreement putting very nicely) With my Husband. > I am so upset I pull up to Port a subs and > order the largest sandwich they have and a well > yea some chips. I get home get my napkins out open > the sandwich and my son walks by and starts laughing > and I start laughing his friend says what is wrong > the sandwich looks fine to me. I realized just as > my son I can eat about 4 bites and the other foot > and a half of the sandwich is wasted. So It really > does take time for your body to catch up with your > head. > > Sandwich Waster Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2000 Report Share Posted September 8, 2000 Okay, Flo and , I'm jealous! If I eat anything that once remotely resembled a cow or a pig I hurl!! Sometimes I can eat a little grilled chicken and I eat boiled baby shrimp on a daily basis. But forget roast beef hash with gravy (Yummmm!!!) and, oh for a blt!! Sometimes I do chew on a piece of steak and then spit it out before my stomach starts rocking and rolling (isn't that a pretty picture?) No fried foods or red meats anymore; my stomach protests too much!! MGB 5/15/00 350/279/?? -71 lbs gone forever!! > I say the bacon would make a wonderful blt for lunch ! Send it here please. I eat about > 1/2 to 3/4 of a blt on a day when I am in an eating mode...1/4 on a small capacity day. On a > day when I'm feeling guilty about eating (messages from my old brain) I have a nice salad > with some awful fat free dressing (maybe I'm into self punishment, huh?). Yesterday was a no > guilt day...home made roast beef hash with gravy. It was so good I thought I'd died and gone > to heaven. > > Flo > > > Florence Ballengee > Hollywood, land > florence@u... > Always happy to be a contact...just write me! > or call me at > > Download NeoPlanet at http://www.neoplanet.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2000 Report Share Posted September 8, 2000 Oh me too! I just read your post to my hubby, and he had this really weird look on his face, like, WHAT IS SO FUNNY????? I couldn't read it for lmao. :-) ebbieday in VA preop 9/14 > Hi , I am still pre op but that was hysterical, because I can see myself > doing the same thing one day!!!!!!!! > Pat > Nevada Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2000 Report Share Posted September 8, 2000 I wouldn't be able to eat a BLT, either. I've only had bread of any kind 2 or 3 times since surgery. It didn't bother me, but for some reason, I am actually averse to it now, I don't know why. I don't just not want it, I avoid it. I don't know why but I figure, count my blessings! I can get away with eating a half piece of bacon at a time, because I chew it and chew it and chew it and chew it. I don't do too well with fresh cooked chicken of any sort, but prime rib was *fine* the one time I've had it. I haven't had much success with hamburger, either. Canned hash does fine. Most soft canned meats are okay (like the Castlebury's barbecued beef and soy protein stuff or Dinty Chicken n' dumplings). The processed meats seem to sit better. I could eat shrimp from about the second week, but now I don't care for it anymore. Beats me why. Fried foods make me dump (I think that's great, personally. It is making me learn to hate fatty foods). I have become a much more picky eater than even my skinny kid has been. It's pretty funny -- me, a picky eater! Imagine! Kind regards, > > I say the bacon would make a wonderful blt for lunch ! Send it > here please. I eat about > > 1/2 to 3/4 of a blt on a day when I am in an eating mode...1/4 on a > small capacity day. On a > > day when I'm feeling guilty about eating (messages from my old > brain) I have a nice salad > > with some awful fat free dressing (maybe I'm into self punishment, > huh?). Yesterday was a no > > guilt day...home made roast beef hash with gravy. It was so good I > thought I'd died and gone > > to heaven. > > > > Flo > > > > > > Florence Ballengee > > Hollywood, land > > florence@u... > > Always happy to be a contact...just write me! > > or call me at > > > > Download NeoPlanet at http://www.neoplanet.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2000 Report Share Posted September 8, 2000 : There are times when I wish my stomach could not stomach these foods. I keep having the feeling that I'm cheating. I keep thinking that my weight loss will come to a screeching halt if I eat anything that doesn't taste like gruel. Tonight for dinner I had 1/2 of a calzone..pepperoni and green pepper and of course ricotta and mozzarella. Now tomorrow I will be counting the tiny rosebuds on the bathroom wallpaper...because I'll have time to do so...because I'll be there lots...if you get my drift. So....to be honest, I think that I'm going to do some rearranging of my eating. It didn't even taste that good, and I don't care if I never have one again..and the price may be high tomorrow. Drema didn't enjoy hers either and threw most of it in the trash. But BLT's...now that's another story. Yum! My stomach definately does not like high fat foods but the reaction is not until the next day. I have never thrown up. I have never gotten sick from food (except I felt not too great after spaghetti and meat balls last week and I ate a very tiny amount of spaghetti and about 1/3 of a not huge meatball)..so I may not do pasta well. We'll see. It's trial and error. I do worry about how my quantity is increasing. I can eat nearly a whole hamburger and not be uncomfortable. I wonder if that's abnormal. And I keep wondering if I'm stretching my stomach. Flo > ** Original Subject: RE: Re: Stupid Post-Op Tricks > ** > > ** Original Date: Fri, 08 Sep 2000 18:10:00 -0600 > ** Original Message follows... > > Okay, Flo and , I'm jealous! If I eat anything that once > remotely resembled a cow or a pig I hurl!! Sometimes I can eat a > little grilled chicken and I eat boiled baby shrimp on a daily > basis. But forget roast beef hash with gravy (Yummmm!!!) and, oh for > a blt!! Sometimes I do chew on a piece of steak and then spit it out > before my stomach starts rocking and rolling (isn't that a pretty > picture?) No fried foods or red meats anymore; my stomach protests > too much!! > > MGB 5/15/00 > 350/279/?? -71 lbs gone forever!! > > > > > > > I say the bacon would make a wonderful blt for lunch ! Send it > here please. I eat about > > 1/2 to 3/4 of a blt on a day when I am in an eating mode...1/4 on a > small capacity day. On a > > day when I'm feeling guilty about eating (messages from my old > brain) I have a nice salad > > with some awful fat free dressing (maybe I'm into self punishment, > huh?). Yesterday was a no > > guilt day...home made roast beef hash with gravy. It was so good I > thought I'd died and gone > > to heaven. > > > > Flo > > > > > > Florence Ballengee > > Hollywood, land > > florence@u... > > Always happy to be a contact...just write me! > > or call me at > > > > Download NeoPlanet at http://www.neoplanet.com > > > This message is from the Mini-Gastric Bypass Mailing List at Onelist.com > Please visit our web site at http://clos.net > Get the Patient Manual at http://clos.net/get_patient_manual.htm > > and for more on the MGB,Don't miss : > http://www.fourlane.com/mgb > > To Unsubscribe Send and Email to: MiniGastricBypass-unsubscribe (AT) egroups (DOT) com > >** --------- End Original Message ----------- ** > Florence Ballengee Hollywood, land florence@... Always happy to be a contact...just write me! or call me at Download NeoPlanet at http://www.neoplanet.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2000 Report Share Posted September 8, 2000 > Ok, what is wrong with me? I am 5 1/2 weeks post op, and > I just ate a whole 6 inch chicken breast sub from Subway. > I ate it slow, figuring I would only be able to eat a couple > of bites of bread, and maybe a few more bites of the > chicken. I was really, really hungry when I got there, > I hadn't had anything since lunch, and I usually have an > afternoon snack. But still, nobody else seems to be able > to eat that much. And I wasn't that full. I was satisfied, > but not uncomfortable at all. Can anyone else eat that much? I've eaten most of a whole six-inch roast beef sub and most of a six inch turkey sub before, but it takes awhile to eat it and I am usually tee-totally *stuffed* when I finish and I don't eat all the bread. There's about 1/4-1/2 the bread left, but I pick at the toppings and eat the meat. I also think my stomach has gotten *smaller* since surgery (scar tissue, maybe?) and I'm 2.5 mos. ahead of you, so give it time. I think I actually could eat more a couple months ago than I can now, but now I eat more often than I did. > Deb in IL > who's stomach is apparently bigger than everyone else's : ( Naw, it doesn't sound like it. It sounds about right. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2000 Report Share Posted September 8, 2000 -Your younger looking - older sister thinks you might be on a small binge. If you have troublew in the morning with the orange team the binge will be over. Your older (but younger looking) and wiser lurking sister -- In MiniGastricBypass (AT) egroups (DOT) com, florence@u... wrote: > Of all the wierd things! Drema and I were just sitting at the kitchen table. I was telling her > about 's funny post about the bacon and eggs. Then I was expressing my concern to her > about the fact that suddenly I can eat a lot more. She sure can't! I had a very limited capacity > up until the last week...but it sure has increased! I ate almost a whole hamburger last > night..that shocked me! > > Here was today: > > Breakfast, small amount of cheerios and milk which did not agree with me and I hated it. I > lived on Cheerios before! > Mid-Morning: 1 very small chocolate chip cookie > Lunch: Salad with ranch dressing > Mid afternoon snack: two very small chocolate chip cookies (notice how I have to explain > that the cookies were veeerrrrrrryyyyyyy small) > Dinner: 1/2 of a small calzone > Just now: Two peanut butter cookies with candy kiss on top > Lots of ice water all day > > I feel guilty. I feel like I'm not eating healthy. I feel like I'm cheating. Help. Someone counsel > me and tell me that I'm going to stretch my stomach out and that I'm a horrible person for > eating such junk! Just two weeks ago I couldn't bear the thoughts of anything with fat or > sugar. But I sure did not have any trouble with that calzone and the cookies. > > Will I lose weight this way? Bad Flo. Bad bad Flo... > > > > > > ** Original Subject: RE: Re: Stupid Post-Op Tricks > > ** Original Sender: " " <lindat@m...> > > ** Original Date: Fri, 08 Sep 2000 19:33:27 -0600 > > > ** Original Message follows... > > > > > > > > Ok, what is wrong with me? I am 5 1/2 weeks post op, and > > > I just ate a whole 6 inch chicken breast sub from Subway. > > > I ate it slow, figuring I would only be able to eat a couple > > > of bites of bread, and maybe a few more bites of the > > > chicken. I was really, really hungry when I got there, > > > I hadn't had anything since lunch, and I usually have an > > > afternoon snack. But still, nobody else seems to be able > > > to eat that much. And I wasn't that full. I was satisfied, > > > but not uncomfortable at all. Can anyone else eat that much? > > > > I've eaten most of a whole six-inch roast beef sub and most of a > > six inch turkey sub before, but it takes awhile to eat it and > > I am usually tee-totally *stuffed* when I finish and I don't > > eat all the bread. There's about 1/4-1/2 the bread left, but > > I pick at the toppings and eat the meat. > > > > I also think my stomach has gotten *smaller* since surgery (scar > > tissue, maybe?) and I'm 2.5 mos. ahead of you, so give it time. I > > think I actually could eat more a couple months ago than I can now, > > but now I eat more often than I did. > > > > > > > > > Deb in IL > > > who's stomach is apparently bigger than everyone else's : ( > > > > Naw, it doesn't sound like it. It sounds about right. > > > > > > This message is from the Mini-Gastric Bypass Mailing List at Onelist.com > > Please visit our web site at http://clos.net > > Get the Patient Manual at http://clos.net/get_patient_manual.htm > > > > and for more on the MGB,Don't miss : > > http://www.fourlane.com/mgb > > > > To Unsubscribe Send and Email to: MiniGastricBypass- unsubscribe (AT) egroups (DOT) com > > > > > >** --------- End Original Message ----------- ** > > > > > > Florence Ballengee > Hollywood, land > florence@u... > Always happy to be a contact...just write me! > or call me at > > Download NeoPlanet at http://www.neoplanet.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2000 Report Share Posted September 8, 2000 Well, you've succeeded in convincing me that *I'M* a major piggy eater. Today: 3 pieces of bacon, 5 bites of scrambled egg, a Dinty lunch-size can of chicken n' dumplings, a whole 8 oz. can of chicken ala king, 1/4 bag (about 1/2 cup) of chocolate covered raisins, 3 large chocolate covered sugar wafers (craving chocolate this week, can you tell?), skin off a chicken (urped that up), three bites of chicken, a salad with fat-free dressing. And the day is *not* over yet. LT > Of all the wierd things! Drema and I were just sitting at the kitchen table. I was telling her > about 's funny post about the bacon and eggs. Then I was expressing my concern to her > about the fact that suddenly I can eat a lot more. She sure can't! I had a very limited capacity > up until the last week...but it sure has increased! I ate almost a whole hamburger last > night..that shocked me! > > Here was today: > > Breakfast, small amount of cheerios and milk which did not agree with me and I hated it. I > lived on Cheerios before! > Mid-Morning: 1 very small chocolate chip cookie > Lunch: Salad with ranch dressing > Mid afternoon snack: two very small chocolate chip cookies (notice how I have to explain > that the cookies were veeerrrrrrryyyyyyy small) > Dinner: 1/2 of a small calzone > Just now: Two peanut butter cookies with candy kiss on top > Lots of ice water all day > > I feel guilty. I feel like I'm not eating healthy. I feel like I'm cheating. Help. Someone counsel > me and tell me that I'm going to stretch my stomach out and that I'm a horrible person for > eating such junk! Just two weeks ago I couldn't bear the thoughts of anything with fat or > sugar. But I sure did not have any trouble with that calzone and the cookies. > > Will I lose weight this way? Bad Flo. Bad bad Flo... at http://www.neoplanet.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2000 Report Share Posted September 8, 2000 Of all the wierd things! Drema and I were just sitting at the kitchen table. I was telling her about 's funny post about the bacon and eggs. Then I was expressing my concern to her about the fact that suddenly I can eat a lot more. She sure can't! I had a very limited capacity up until the last week...but it sure has increased! I ate almost a whole hamburger last night..that shocked me! Here was today: Breakfast, small amount of cheerios and milk which did not agree with me and I hated it. I lived on Cheerios before! Mid-Morning: 1 very small chocolate chip cookie Lunch: Salad with ranch dressing Mid afternoon snack: two very small chocolate chip cookies (notice how I have to explain that the cookies were veeerrrrrrryyyyyyy small) Dinner: 1/2 of a small calzone Just now: Two peanut butter cookies with candy kiss on top Lots of ice water all day I feel guilty. I feel like I'm not eating healthy. I feel like I'm cheating. Help. Someone counsel me and tell me that I'm going to stretch my stomach out and that I'm a horrible person for eating such junk! Just two weeks ago I couldn't bear the thoughts of anything with fat or sugar. But I sure did not have any trouble with that calzone and the cookies. Will I lose weight this way? Bad Flo. Bad bad Flo... > ** Original Subject: RE: Re: Stupid Post-Op Tricks > ** > > ** Original Date: Fri, 08 Sep 2000 19:33:27 -0600 > ** Original Message follows... > > > > Ok, what is wrong with me? I am 5 1/2 weeks post op, and > > I just ate a whole 6 inch chicken breast sub from Subway. > > I ate it slow, figuring I would only be able to eat a couple > > of bites of bread, and maybe a few more bites of the > > chicken. I was really, really hungry when I got there, > > I hadn't had anything since lunch, and I usually have an > > afternoon snack. But still, nobody else seems to be able > > to eat that much. And I wasn't that full. I was satisfied, > > but not uncomfortable at all. Can anyone else eat that much? > > I've eaten most of a whole six-inch roast beef sub and most of a > six inch turkey sub before, but it takes awhile to eat it and > I am usually tee-totally *stuffed* when I finish and I don't > eat all the bread. There's about 1/4-1/2 the bread left, but > I pick at the toppings and eat the meat. > > I also think my stomach has gotten *smaller* since surgery (scar > tissue, maybe?) and I'm 2.5 mos. ahead of you, so give it time. I > think I actually could eat more a couple months ago than I can now, > but now I eat more often than I did. > > > > > Deb in IL > > who's stomach is apparently bigger than everyone else's : ( > > Naw, it doesn't sound like it. It sounds about right. > > > This message is from the Mini-Gastric Bypass Mailing List at Onelist.com > Please visit our web site at http://clos.net > Get the Patient Manual at http://clos.net/get_patient_manual.htm > > and for more on the MGB,Don't miss : > http://www.fourlane.com/mgb > > To Unsubscribe Send and Email to: MiniGastricBypass-unsubscribe (AT) egroups (DOT) com > >** --------- End Original Message ----------- ** > Florence Ballengee Hollywood, land florence@... Always happy to be a contact...just write me! or call me at Download NeoPlanet at http://www.neoplanet.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 2000 Report Share Posted September 9, 2000 , that doesn't sound like an unusually large amount of food to me. Maybe I have big eyes. LOL Flo > ** Original Subject: RE: Re: Stupid Post-Op Tricks > ** > > ** Original Date: Fri, 08 Sep 2000 20:29:59 -0600 > ** Original Message follows... > > Well, you've succeeded in convincing me that *I'M* a major > piggy eater. > > Today: 3 pieces of bacon, 5 bites of scrambled egg, a Dinty > lunch-size can of chicken n' dumplings, a whole > 8 oz. can of chicken ala king, 1/4 bag (about 1/2 cup) of > chocolate covered raisins, 3 large chocolate covered sugar > wafers (craving chocolate this week, can you tell?), skin > off a chicken (urped that up), three bites of chicken, a > salad with fat-free dressing. And the day is *not* over > yet. > > LT > > > > > > Of all the wierd things! Drema and I were just sitting at the > kitchen table. I was telling her > > about 's funny post about the bacon and eggs. Then I was > expressing my concern to her > > about the fact that suddenly I can eat a lot more. She sure can't! > I > had a very limited capacity > > up until the last week...but it sure has increased! I ate almost a > whole hamburger last > > night..that shocked me! > > > > Here was today: > > > > Breakfast, small amount of cheerios and milk which did not agree > with me and I hated it. I > > lived on Cheerios before! > > Mid-Morning: 1 very small chocolate chip cookie > > Lunch: Salad with ranch dressing > > Mid afternoon snack: two very small chocolate chip cookies (notice > how I have to explain > > that the cookies were veeerrrrrrryyyyyyy small) > > Dinner: 1/2 of a small calzone > > Just now: Two peanut butter cookies with candy kiss on top > > Lots of ice water all day > > > > I feel guilty. I feel like I'm not eating healthy. I feel like I'm > cheating. Help. Someone counsel > > me and tell me that I'm going to stretch my stomach out and that > I'm > a horrible person for > > eating such junk! Just two weeks ago I couldn't bear the thoughts > of > anything with fat or > > sugar. But I sure did not have any trouble with that calzone and > the > cookies. > > > > Will I lose weight this way? Bad Flo. Bad bad Flo... > at http://www.neoplanet.com > > > This message is from the Mini-Gastric Bypass Mailing List at Onelist.com > Please visit our web site at http://clos.net > Get the Patient Manual at http://clos.net/get_patient_manual.htm > > and for more on the MGB,Don't miss : > http://www.fourlane.com/mgb > > To Unsubscribe Send and Email to: MiniGastricBypass-unsubscribe (AT) egroups (DOT) com > >** --------- End Original Message ----------- ** > Florence Ballengee Hollywood, land florence@... Always happy to be a contact...just write me! or call me at Download NeoPlanet at http://www.neoplanet.com Quote Link to comment Share on other sites More sharing options...
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