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Re: Cranberry Apple sauce

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I've just got to comment here.... it sounds like a great recipe, but....

IMHO, if your child is having ANY flare-ups or digestive issues that you are

puzzled about, and you are using cranberries this way, I would definitely STOP

using them.

You would need to strain out all the seeds, I'm afraid.... otherwise they are a

more advanced food and *may* be causing you a problem. Same goes for

blueberries, raspberries, etc.

Patti

Cranberry Apple sauce

Hi Meleah and all,

Cranberry Apple Sauce

One bag of raw cranberries

Five apples (peeled, cored and sliced)

1 cup honey (cut down to 1/3 if new to diet)

1 packet of Gelatin (adds a bit of protein and helps it to set nice)

Clean cranberries and sort out bad guys. Put one cup of cool water in pan and

mix well with gelatin packet and honey. Then add cranberries and apples slices.

Bring to boil for ten minutes until the berries pop. Cook until apples are

tender.

Cool, then throw into food processor until well blended into sauce. Process a

bit more. It will set up in fridge...or enjoy warm.

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>

> Hi Meleah and all,

>

>

> Cranberry Apple Sauce

>

> One bag of raw cranberries

> Five apples (peeled, cored and sliced)

> 1 cup honey (cut down to 1/3 if new to diet)

> 1 packet of Gelatin (adds a bit of protein and helps it to set nice)

>

>

>

> Clean cranberries and sort out bad guys. Put one cup of cool water in pan and

mix well

with gelatin packet and honey. Then add cranberries and apples slices. Bring

to boil for

ten minutes until the berries pop. Cook until apples are tender.

>

> Cool, then throw into food processor until well blended into sauce. Process

a bit more.

It will set up in fridge...or enjoy warm.

It is not suffiicient to put cranberries in the food processor. The skins must

be removed by

prssing the cooked cranberries through a sieve. I hope you are not feeding this

to Kiki.

Antoinette, I think you may not be clear on some aspects of the diet and this

could be

contributing to Kiki's flares and regressions.

Carol F.

SCD 6 years, celiac

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So, you would just cook the cranberries separately from the apples, and

press them through a food mill after they are cooked? Then combine the

cranberry puree with the cooked apples when making them into sauce?

Meleah

Re: Cranberry Apple sauce

>

>>

>> Hi Meleah and all,

>>

>>

>> Cranberry Apple Sauce

>>

>> One bag of raw cranberries

>> Five apples (peeled, cored and sliced)

>> 1 cup honey (cut down to 1/3 if new to diet)

>> 1 packet of Gelatin (adds a bit of protein and helps it to set nice)

>>

>>

>>

>> Clean cranberries and sort out bad guys. Put one cup of cool water in

>> pan and mix well

> with gelatin packet and honey. Then add cranberries and apples slices.

> Bring to boil for

> ten minutes until the berries pop. Cook until apples are tender.

>>

>> Cool, then throw into food processor until well blended into sauce.

>> Process a bit more.

> It will set up in fridge...or enjoy warm.

>

> It is not suffiicient to put cranberries in the food processor. The skins

> must be removed by

> prssing the cooked cranberries through a sieve. I hope you are not feeding

> this to Kiki.

> Antoinette, I think you may not be clear on some aspects of the diet and

> this could be

> contributing to Kiki's flares and regressions.

>

> Carol F.

> SCD 6 years, celiac

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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Not sure a food mill strains finely enough to strain out the seeds, too. It

will keep the skins from going through. I am not sure on this. I don't own or

use a food mill. I think if I were going to make cranberry anything, I would

push the cooked berries through a fine mesh sieve with the back of a spoon. I

know... more time-consuming.

Patti

Re: Re: Cranberry Apple sauce

So, you would just cook the cranberries separately from the apples, and

press them through a food mill after they are cooked? Then combine the

cranberry puree with the cooked apples when making them into sauce?

Meleah

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Thanks for the heads up Patti. I didnt' see any seeds. But truly

wondered about the tuff skins. After cooking them they still are a bit

tougher. But I process it well, until it is very smoothe.

We never have fed this to Kiki during a flare. She only gets intro

foods. I do not consider this an intro food for her. The rest of us

do fine eating this though. No signs of trouble. IT is fun feeding

five this way...all at different stages. A true chalenge. Remember

guys we are 8 months out.

I thank you for moderating.

Antoinette (SCD 2/06)

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>

> So, you would just cook the cranberries separately from the

apples, and

> press them through a food mill after they are cooked? Then

combine the

> cranberry puree with the cooked apples when making them into sauce?

I love cranberry anything. Goes well with not only apples, but

mango, pineapple, kiwi...lots of fruits. For this reason, I

generally make the cranberries by themselves (and freeze by portions

in glass jars). Dunno what I want to blend with it until the mood

strikes ;-) I will say it's a PIA project, so I make a lot at once.

I make my 'cranberry base' w/out honey or gelatin - just plain.

Wash and pick over, then put cranberries to simmer in water to cover

only. Be prepared to stir often - I generally pick out the skins as

they pop (use tongs). To deseed, I think it is easier to put the

skinned, cooled cranberries (or any cooked berry)into a big piece of

cheesecloth (double-layer if nec) and wring it down over a bowl. The

seeds and skin bits will stay inside the cloth, and the fruit will

wind up in your bowl. It is really only worthwhile if you make a

lot, imho.

We had cranberry-mango with our pot roast tonight :-)

-christine

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Hi Meleah,

Perhaps they could be strained to remove the skins and seeds and the

cranberry pulp/juice that goes through could be used to make a

cranberry " jelly " . This would be easier to tolerate than the skins

and seeds for beginnners or those in flares.

If someone wnated to save time you may be able to use a legal

cranberry juice and gelatin.

Sheila, SCD Feb. 2001, UC 22yrs

mom of and

> So, you would just cook the cranberries separately from the apples,

and

> press them through a food mill after they are cooked? Then combine

the

> cranberry puree with the cooked apples when making them into sauce?

> Meleah

>

> Re: Cranberry Apple sauce

>

>

> >

> >>

> >> Hi Meleah and all,

> >>

> >>

> >> Cranberry Apple Sauce

> >>

> >> One bag of raw cranberries

> >> Five apples (peeled, cored and sliced)

> >> 1 cup honey (cut down to 1/3 if new to diet)

> >> 1 packet of Gelatin (adds a bit of protein and helps it to set

nice)

> >>

> >>

> >>

> >> Clean cranberries and sort out bad guys. Put one cup of cool

water in

> >> pan and mix well

> > with gelatin packet and honey. Then add cranberries and apples

slices.

> > Bring to boil for

> > ten minutes until the berries pop. Cook until apples are tender.

> >>

> >> Cool, then throw into food processor until well blended into

sauce.

> >> Process a bit more.

> > It will set up in fridge...or enjoy warm.

> >

> > It is not suffiicient to put cranberries in the food processor.

The skins

> > must be removed by

> > prssing the cooked cranberries through a sieve. I hope you are

not feeding

> > this to Kiki.

> > Antoinette, I think you may not be clear on some aspects of the

diet and

> > this could be

> > contributing to Kiki's flares and regressions.

> >

> > Carol F.

> > SCD 6 years, celiac

> >

> >

> >

> >

> > For information on the Specific Carbohydrate Diet, please read

the book

> > _Breaking the Vicious Cycle_ by Elaine Gottschall and read the

following

> > websites:

> > http://www.breakingtheviciouscycle.info

> > and

> > http://www.pecanbread.com

> >

> >

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  • 3 weeks later...

Someone recently posted a recipe for Cranberry Apple sauce on

pecanbread recently. Since my hubby is not ready for cranberries yet,

we adapted this recipe for people on stage 1 or 2. The original

recipe is below this one. I'm posting this on both Pecanbread and

scdrecipe_creators. -Sharon

Cranberry Apple Sauce (for scd beginners)

Ingredients:

1 cup of Knudson Just Cranberry juice

2 cups applesauce (homemade)

1/2-3/4 cup of honey (we used 1 cup and it was too sweet)

2 packet of Knox gelatin (1 packet may work)

Put one cup of cool water in a pan and mix well with gelatin and

honey.

Add cranberry juice and applesauce.

Bring to a boil. (I boiled for 10 minutes, but I'm sure less would be

fine.)

Cool to room temp, then place in fridge to cool. It will set in

fridge. (I also gave it a good stir several times while it was in the

fridge to break it up. I didn't want it to look like jello.)

I also think a little bit of orange juice added to this might have

been good.

>

> Hi Meleah and all,

>

>

> Cranberry Apple Sauce

>

> One bag of raw cranberries

> Five apples (peeled, cored and sliced)

> 1 cup honey (cut down to 1/3 if new to diet)

> 1 packet of Gelatin (adds a bit of protein and helps it to set nice)

>

>

>

> Clean cranberries and sort out bad guys. Put one cup of cool water

in pan and mix well with gelatin packet and honey. Then add

cranberries and apples slices. Bring to boil for ten minutes until

the berries pop. Cook until apples are tender.

>

> Cool, then throw into food processor until well blended into

sauce. Process a bit more. It will set up in fridge...or enjoy

warm.

>

> If you want to make pop sickles just put into molds and freeze

them.

>

> **After cooked can add spotted banana to purée into mixture. This

can add calories and extra nutrition.

> **After it has cooled down significantly sneak your vitamins. Use

discretion not to put to much of them in. Just enough for one day

per serving. Can freeze vitamins in the pop sickles. Great way to

sneak them into our little ones. They don't even know what they are

eating.

>

> Enjoy! Antoinette and family of five (SCD 2/06)

>

>

>

>

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