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Re: Calcium

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In a message dated 8/22/2003 12:20:28 PM Central Daylight Time,

cathysimmerman@... writes:

> Today I went to GNC to buy my Calcium Citrate and I

> found a product called Calcimate Plus 800. The Store

> Manager said it is made out of the most highly

> absorbable form of Calcium, Calcium Citrate Malate.

> It also has vitamin d, magnesium and a little

> potassium in it. I was intrigued and bought a huge

> bottle.

---------------------------------------

Calcium citrate malate is fine. I'd just be careful about the ratio of the

magnesium and vit D. You want 250 mgs mag and 200 iu D for every 500 mg of cal

citrate. Oh, the D should be D3 (cholecalciferol, not ergocalciferol).

Carol A

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  • 3 years later...

I know the mag stearate is legal. I honestly don't know about the

crosscarmellose sodium. I guess I would avoid it if no one can find an answer

on that one.

There is a list on the www.pecanbread.com website, under " Supplements " of legal

and illegal supplement additives, but that second one isn't on the list.

Patti

Calcium

hi,

does anybody know if these ingredients are legal?

- magnesium stearate ( binding agent )

- crosscarmellouse sodium ( filler / binder ).

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Hi nassal00,

> does anybody know if these ingredients are legal?

> - magnesium stearate ( binding agent )

Legal.

> - crosscarmellouse sodium ( filler / binder ).

Illegal.

Sheila, SCD Feb. 2001, UC 22yrs

mom of and

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Hi nassal00,

Here is what Defelice wrote about it on Lyris:

" I asked Devin Houston about this and below is the reply.

It is cross-linked carboxymethylcellulose, basically cellulose linked to

itself. Crosslinking makes it less soluble. It is GRAS, used in many

pharmaceutical preparations as a binder and stabilizer. It takes up water

significantly. I would imagine cellulase enzyme would have some effect on

degrading it, but cross-linking usually makes it harder for enzymes to have

access to the substrate. "

Elaine didn't like it. She was concerned that the crosslinking would make it

difficult to digest and end up being food for the nasy microbes.

Sheila

> > - crosscarmellouse sodium ( filler / binder ).

>

> Illegal.

I came to post the deffinition I found of this ingredient on this site

http://www.pformula te.com/labclass/ croscarmellose. htm

I though there was nothing wrong with it, I'm surprised it's illegal.

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