Guest guest Posted October 28, 2006 Report Share Posted October 28, 2006 Michele, As a veteran of 20 years of homeschooling one or more of my four kids, I do have at least an inkling of the stress you're experiencing right now. My first thought is that doing SCD right now, in your situation, WITHOUT ANY HELP is just a HUGE undertaking. You probably didn't really know what you were in for..... and you already had a lot on your plate. My best advice to you is that you MUST get some outside help.... even if it's hiring a local teenager or college student to come in for a few hours while you're home, just to help you with the kids or with the cooking. Maybe even a local grandma-type person who needs a few extra bucks..... to cook and lend you a hand. I know you might think that you can't afford to hire help.... but I think you can't possibly afford NOT to. You're just taking on too much, and you'll end up in a severe state of burn-out. Contact a local homeschool support group and see if you can find a homeschooled teenage girl who wants some experience working with special needs kids..... or maybe call a local church for a reference. If there is a community college (or a regular college) anywhere near you, you might post a help-wanted ad through their employment advisor. You've just got to get someone to help. All the recipe and time-saving cooking ideas in the world will not be that helpful if you're doing this all by yourself. my two cents... patti Organization help for diet? I know there were some folks on list who homeschool & do the diet, so I'm appealing to you for help at the moment. I have 4 kiddos, oldest is severely autistic, the others have some form of sensory/developmental issues, baby is 14m. So I'm cooking for 6 people (who eat like 15). I have epstein barr/chronic fatigue, candida, hormonal issues etc; am still nursing. I homeschool everyone & have no help with anything, even cleaning, & there are no prospects anytime in the future for that. I wonder how to get ahead. Dh said tonight there's no getting ahead for me with this diet, becz I seem to overcook but before I know it there's no food again. I can't buy the amount of food needed to " mega cook " , because that would require enormous amounts of extra besides what's needed for the regular week to 2 weeks that I try to have in for. I buy so much organic that is expensive enough for the 2-3 weeks out I buy for. I try recipes now & then, & most go over pretty well, but to simplify sometimes I just want to have burgers every night. Dh & everyone tires of it, but I'm tired! I cook every meal, breakfast, lunch, dinner, even snacks. Everything is gone before I turn around it seems. I have so many things I need to do & no time because all I do is cook & barely keep up with school & chores. I don't even read books to the kids anymore unless it's school related, never mind play or spend time with them. I really like the diet, & have nothing against SCD & want very much to continue. I am barely hanging in there though; it's been very tough. I'm always so tired too. Has anyone figured out any organizational techniques or various time saver tips for cooking or anything that they can share with me? I look & feel a wreck & my life revolves around cooking, & I don't like the way that is. Again, I like SCD, am waiting to see what will happen for us as it's early yet, but I need to make this more workable for me somehow. May email me privately. Thanks in advance, Michele Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2006 Report Share Posted October 28, 2006 Life with 4 kiddos is just busy *hugs*. One of the things I've been doing is cooking a whole chicken on the weekends. Then I have stock for making soups and the meat for when I can't think of what to make... I made chicken salad for sandwiches for my dh last week and shredded barbeque sandwiches for dinner (not scd but I was able to work what I wanted to eat in with it easily) one night. I used up the rest of the stock by making vegetable soup tonight. I'm seriously considering cooking two chickens and some beef this way on the weekend so I have enough for the whole week and can work some into muffins or what not for my 2 yo who won't eat anything. Once I get some almond flour in, I'm going to cook enough " bread " to last awhile... at least as much as I can get in the freezer. I'd be up for suggestions too... I want to be successful with this. Christa > Has anyone figured out any organizational techniques or various time > saver tips for cooking or anything that they can share with me? I > look & feel a wreck & my life revolves around cooking, & I don't > like the way that is. > > Again, I like SCD, am waiting to see what will happen for us as it's > early yet, but I need to make this more workable for me somehow. > > May email me privately. > > Thanks in advance, > Michele > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2006 Report Share Posted October 29, 2006 I've got more to add than this, but I've got to get breakfast on the table because my kids are all complaining about dying of hunger. Forget hiring. There is no way in the world that we could hire anyone to help with anything in this house. Ask for volunteers. If you go to church anywhere, have it announced. If you're in a home school co-op, put it in the newsletter. You can often get volunteers through your local community or four year college...if you have one...to help with various things. You could try to get a special ed or elementary ed major to help with some of the school work. You can try to get a home ec major to help with the cooking. Many of the intructors would let the students count this as one of their semester projects. Have you considered taking a month or so off of school? There is no law that says that you must school from Sept. to May...just a required number of days. Yes, that means tht you'd have to school into the summer, but who cares...you need the time right now. I remember that you did buy 25lbs. of almond flour. One area that you could stock up on are baked goods. You already have the nut flour, and that's the most expensive part. Buy one or two dozen extra eggs one week. The next week, buy some extra honey. See what I'm saying? Back to the volunteers, you should definitely be able to get a few people. You know, you could even contact other churches besides your own to ask for help. I'm sure you'll get a few people. You can rotate them coming so they don't get burned out. I have a couple of teenagers coming to take care of the kids while I get some work done around the house. Each teenager comes every two weeks. That keeps them from getting tired of coming. I hope this helps. I'll get back to you on some other stuff later. Meleah Organization help for diet? > > > I know there were some folks on list who homeschool & do the diet, > so I'm appealing to you for help at the moment. > > I have 4 kiddos, oldest is severely autistic, the others have some > form of sensory/developmental issues, baby is 14m. So I'm cooking > for 6 people (who eat like 15). I have epstein barr/chronic fatigue, > candida, hormonal issues etc; am still nursing. I homeschool > everyone & have no help with anything, even cleaning, & there are no > prospects anytime in the future for that. > > I wonder how to get ahead. Dh said tonight there's no getting ahead > for me with this diet, becz I seem to overcook but before I know it > there's no food again. I can't buy the amount of food needed > to " mega cook " , because that would require enormous amounts of extra > besides what's needed for the regular week to 2 weeks that I try to > have in for. I buy so much organic that is expensive enough for the > 2-3 weeks out I buy for. > > I try recipes now & then, & most go over pretty well, but to > simplify sometimes I just want to have burgers every night. Dh & > everyone tires of it, but I'm tired! > > I cook every meal, breakfast, lunch, dinner, even snacks. Everything > is gone before I turn around it seems. > > I have so many things I need to do & no time because all I do is > cook & barely keep up with school & chores. I don't even read books > to the kids anymore unless it's school related, never mind play or > spend time with them. > > I really like the diet, & have nothing against SCD & want very much > to continue. I am barely hanging in there though; it's been very > tough. I'm always so tired too. > > Has anyone figured out any organizational techniques or various time > saver tips for cooking or anything that they can share with me? I > look & feel a wreck & my life revolves around cooking, & I don't > like the way that is. > > Again, I like SCD, am waiting to see what will happen for us as it's > early yet, but I need to make this more workable for me somehow. > > May email me privately. > > Thanks in advance, > Michele > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2006 Report Share Posted October 29, 2006 Cooking in bulk even to a lesser degree is very helpfu. You have the right idea to cook a couple of chickens or roasts at one time. You can do the same with muffins. I have an enormous pot of chile on the stove right now. It has lentels, and that's too advanced for right now, but think " cheap " and think " lots " . , we put ourselves in a very difficult position the first couple of months by going organic scd. It put us in the hole, and then with my husband losing his job unexpectedly, we're really in trouble right now. Remember that if you can truely afford all organic, that's great, but it's not necessary for scd to go all organic. You could probably afford to stock up a bit more at the grocery if you left behind the organic. We eat either scd muffins or eggs of various kinds every morning for breakfast along with our yogurt. Eggs are fairly inexpensive even if you're going free range. Just regular eggs are dirt cheap. You already have the nut flour, so make several kinds of muffins at once. I made the banana cake recipe in BTVC into muffins this week along with a double batch of Marilyn apple-pecan cake(muffins) from scdrecipe.com. You could also do the zucchini muffins from BTVC. I mixed up all of the batters, and then started baking once I got everything ready. There's a great zucchini casserole recipe or two in BTVC as well. Remember that if you're not doing dairy, you can drip your yogurt in place of the dccc. Again, I'd try to make two...one for this week, and one for the freezer. I really would suggest that you consider giving up the organic foods...or at least some of them...in exchange for a little sanity and organization. I hope that it doesn't offend you. I'm just trying to give helpful suggestions. We do buy free range, fertilized eggs from some friends down the road, and I do buy organic cow milk. We have purchased organic, grass fed beef, and it tasted so much better. I do plan to go back to that once my husband finds another job because it really was pretty comparable to store bought. The producce, cheese, and a lot of the other stuff is just too expensive for us. Maybe one day God will bless us with an income to do that, but for now, we just can't do all organic. Well, I hope this helps. Meleah Re: Organization help for diet? > > Life with 4 kiddos is just busy *hugs*. > > One of the things I've been doing is cooking a whole chicken on the > weekends. Then I have stock for making soups and the meat for when I > can't think of what to make... I made chicken salad for sandwiches for > my dh last week and shredded barbeque sandwiches for dinner (not scd > but I was able to work what I wanted to eat in with it easily) one > night. I used up the rest of the stock by making vegetable soup > tonight. > > I'm seriously considering cooking two chickens and some beef this way > on the weekend so I have enough for the whole week and can work some > into muffins or what not for my 2 yo who won't eat anything. > > Once I get some almond flour in, I'm going to cook enough " bread " to > last awhile... at least as much as I can get in the freezer. > > I'd be up for suggestions too... I want to be successful with this. > > Christa > > >> Has anyone figured out any organizational techniques or various time >> saver tips for cooking or anything that they can share with me? I >> look & feel a wreck & my life revolves around cooking, & I don't >> like the way that is. >> >> Again, I like SCD, am waiting to see what will happen for us as it's >> early yet, but I need to make this more workable for me somehow. >> >> May email me privately. >> >> Thanks in advance, >> Michele >> > > > > > > > For information on the Specific Carbohydrate Diet, please read the book > _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following > websites: > http://www.breakingtheviciouscycle.info > and > http://www.pecanbread.com > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2006 Report Share Posted October 29, 2006 I do organic mostly because I've had hormonal issues & all the antibiotics in foods & hormones & pesticides contributes to that problem greatly, so I'd sacrifice other things, including bulk shopping if I have to, to have the healthier option if & when I can. So there are health reasons why I do this. I'll look at those recipes & see what I can do. I do have almond flour stocked up at the moment. We are buying 1/2 a cow from someone so that should keep us for a while as well. I have 6 chickens frozen downstairs from another farmer. I have to go to Whole Foods for lamb & pork. organic veggies I can get locally when needed. I'd like to use my slow cooker more too thinking maybe that would help, but I have to find the appropriate recipes, or at least ones that I can convert. Thanks, Michele > > Cooking in bulk even to a lesser degree is very helpfu. You have the right > idea to cook a couple of chickens or roasts at one time. You can do the > same with muffins. I have an enormous pot of chile on the stove right now. > It has lentels, and that's too advanced for right now, but think > " cheap " and think " lots " . , we put ourselves in a very difficult > position the first couple of months by going organic scd. It put us in the > hole, and then with my husband losing his job unexpectedly, we're really in > trouble right now. Remember that if you can truely afford all organic, > that's great, but it's not necessary for scd to go all organic. You could > probably afford to stock up a bit more at the grocery if you left behind the > organic. We eat either scd muffins or eggs of various kinds every morning > for breakfast along with our yogurt. Eggs are fairly inexpensive even if > you're going free range. Just regular eggs are dirt cheap. You already > have the nut flour, so make several kinds of muffins at once. I made the > banana cake recipe in BTVC into muffins this week along with a double batch > of Marilyn apple-pecan cake(muffins) from scdrecipe.com. You could also do > the zucchini muffins from BTVC. I mixed up all of the batters, and then > started baking once I got everything ready. There's a great zucchini > casserole recipe or two in BTVC as well. Remember that if you're not doing > dairy, you can drip your yogurt in place of the dccc. Again, I'd try to > make two...one for this week, and one for the freezer. I really would > suggest that you consider giving up the organic foods...or at least some of > them...in exchange for a little sanity and organization. I hope that it > doesn't offend you. I'm just trying to give helpful suggestions. We do buy > free range, fertilized eggs from some friends down the road, and I do buy > organic cow milk. We have purchased organic, grass fed beef, and it tasted > so much better. I do plan to go back to that once my husband finds another > job because it really was pretty comparable to store bought. The producce, > cheese, and a lot of the other stuff is just too expensive for us. Maybe > one day God will bless us with an income to do that, but for now, we just > can't do all organic. Well, I hope this helps. > Meleah > > Re: Organization help for diet? > > > > > > Life with 4 kiddos is just busy *hugs*. > > > > One of the things I've been doing is cooking a whole chicken on the > > weekends. Then I have stock for making soups and the meat for when I > > can't think of what to make... I made chicken salad for sandwiches for > > my dh last week and shredded barbeque sandwiches for dinner (not scd > > but I was able to work what I wanted to eat in with it easily) one > > night. I used up the rest of the stock by making vegetable soup > > tonight. > > > > I'm seriously considering cooking two chickens and some beef this way > > on the weekend so I have enough for the whole week and can work some > > into muffins or what not for my 2 yo who won't eat anything. > > > > Once I get some almond flour in, I'm going to cook enough " bread " to > > last awhile... at least as much as I can get in the freezer. > > > > I'd be up for suggestions too... I want to be successful with this. > > > > Christa > > > > > >> Has anyone figured out any organizational techniques or various time > >> saver tips for cooking or anything that they can share with me? I > >> look & feel a wreck & my life revolves around cooking, & I don't > >> like the way that is. > >> > >> Again, I like SCD, am waiting to see what will happen for us as it's > >> early yet, but I need to make this more workable for me somehow. > >> > >> May email me privately. > >> > >> Thanks in advance, > >> Michele > >> > > > > > > > > > > > > > > For information on the Specific Carbohydrate Diet, please read the book > > _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following > > websites: > > http://www.breakingtheviciouscycle.info > > and > > http://www.pecanbread.com > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2006 Report Share Posted October 29, 2006 Go to message #27812 and you will finds tons of Slow Cooker Chicken recipes. Hope these help you out. Debbie, mom to Carson > > > > Cooking in bulk even to a lesser degree is very helpfu. You have > the right > > idea to cook a couple of chickens or roasts at one time. You can > do the > > same with muffins. I have an enormous pot of chile on the stove > right now. > > It has lentels, and that's too advanced for right now, > but think > > " cheap " and think " lots " . , we put ourselves in a very > difficult > > position the first couple of months by going organic scd. It put > us in the > > hole, and then with my husband losing his job unexpectedly, we're > really in > > trouble right now. Remember that if you can truely afford all > organic, > > that's great, but it's not necessary for scd to go all organic. > You could > > probably afford to stock up a bit more at the grocery if you left > behind the > > organic. We eat either scd muffins or eggs of various kinds every > morning > > for breakfast along with our yogurt. Eggs are fairly inexpensive > even if > > you're going free range. Just regular eggs are dirt cheap. You > already > > have the nut flour, so make several kinds of muffins at once. I > made the > > banana cake recipe in BTVC into muffins this week along with a > double batch > > of Marilyn apple-pecan cake(muffins) from scdrecipe.com. You > could also do > > the zucchini muffins from BTVC. I mixed up all of the batters, > and then > > started baking once I got everything ready. There's a great > zucchini > > casserole recipe or two in BTVC as well. Remember that if you're > not doing > > dairy, you can drip your yogurt in place of the dccc. Again, I'd > try to > > make two...one for this week, and one for the freezer. I really > would > > suggest that you consider giving up the organic foods...or at > least some of > > them...in exchange for a little sanity and organization. I hope > that it > > doesn't offend you. I'm just trying to give helpful suggestions. > We do buy > > free range, fertilized eggs from some friends down the road, and I > do buy > > organic cow milk. We have purchased organic, grass fed beef, and > it tasted > > so much better. I do plan to go back to that once my husband > finds another > > job because it really was pretty comparable to store bought. The > producce, > > cheese, and a lot of the other stuff is just too expensive for > us. Maybe > > one day God will bless us with an income to do that, but for now, > we just > > can't do all organic. Well, I hope this helps. > > Meleah > > > > Re: Organization help for diet? > > > > > > > > > > Life with 4 kiddos is just busy *hugs*. > > > > > > One of the things I've been doing is cooking a whole chicken on > the > > > weekends. Then I have stock for making soups and the meat for > when I > > > can't think of what to make... I made chicken salad for > sandwiches for > > > my dh last week and shredded barbeque sandwiches for dinner (not > scd > > > but I was able to work what I wanted to eat in with it easily) > one > > > night. I used up the rest of the stock by making vegetable soup > > > tonight. > > > > > > I'm seriously considering cooking two chickens and some beef > this way > > > on the weekend so I have enough for the whole week and can work > some > > > into muffins or what not for my 2 yo who won't eat anything. > > > > > > Once I get some almond flour in, I'm going to cook > enough " bread " to > > > last awhile... at least as much as I can get in the freezer. > > > > > > I'd be up for suggestions too... I want to be successful with > this. > > > > > > Christa > > > > > > > > >> Has anyone figured out any organizational techniques or various > time > > >> saver tips for cooking or anything that they can share with me? > I > > >> look & feel a wreck & my life revolves around cooking, & I don't > > >> like the way that is. > > >> > > >> Again, I like SCD, am waiting to see what will happen for us as > it's > > >> early yet, but I need to make this more workable for me somehow. > > >> > > >> May email me privately. > > >> > > >> Thanks in advance, > > >> Michele > > >> > > > > > > > > > > > > > > > > > > > > > For information on the Specific Carbohydrate Diet, please read > the book > > > _Breaking the Vicious Cycle_ by Elaine Gottschall and read the > following > > > websites: > > > http://www.breakingtheviciouscycle.info > > > and > > > http://www.pecanbread.com > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2006 Report Share Posted October 29, 2006 I understand about the organic. You can always slow cook a chicken or roast(when you get your cow). I believe that I have a couple of recipes that would work for the slow cooker. I'll check, and get back to you. For sure you can use this one in the oven or slow cooker. Pierce two whole lemons about 20 times with a fork or scewer. Place them in the chicken cavity. Mash several garlic cloves with 1 tsp. salt and a little pepper until it forms a paste. Rub this all over the exterior of the chicken(can also be rubbed in the chicken cavity. Roast or slow cook until done. This is really delic. It was brought to me by a family who brought me a meal when my first child was born. If you have chicken breasts, I'd highly recommend slicing into strips, breading with almond flour, and either pan frying or baking. These can be frozen on a lined baking sheet, and then transferred to freezer bags to pull out whenever. You can use salt, pepper, and various herbs and spices for the breading along with the almond flour. Here is one that we absolutely love. We used to make it prescd all the time, but the original recipe called for corn meal. Now, we use nut meal or nut flour. 2 Tbsp. nut meal 2tsp. papprika 1 tsp. salt 1/2 tsp. garlic powder 1/2 tsp. cumin 1/4 tsp. pepper Mix all ingredients. Bread four chicken breasts, and pan fry in about 2 Tbsp. olive oil, butter, coconut oil, ect. about 4-5 minutes per side. I always make way more breading, and make extra. I'll get back to you on the slow cooker thing. Meleah Re: Organization help for diet? >> >> >> > >> > Life with 4 kiddos is just busy *hugs*. >> > >> > One of the things I've been doing is cooking a whole chicken on > the >> > weekends. Then I have stock for making soups and the meat for > when I >> > can't think of what to make... I made chicken salad for > sandwiches for >> > my dh last week and shredded barbeque sandwiches for dinner (not > scd >> > but I was able to work what I wanted to eat in with it easily) > one >> > night. I used up the rest of the stock by making vegetable soup >> > tonight. >> > >> > I'm seriously considering cooking two chickens and some beef > this way >> > on the weekend so I have enough for the whole week and can work > some >> > into muffins or what not for my 2 yo who won't eat anything. >> > >> > Once I get some almond flour in, I'm going to cook > enough " bread " to >> > last awhile... at least as much as I can get in the freezer. >> > >> > I'd be up for suggestions too... I want to be successful with > this. >> > >> > Christa >> > >> > >> >> Has anyone figured out any organizational techniques or various > time >> >> saver tips for cooking or anything that they can share with me? > I >> >> look & feel a wreck & my life revolves around cooking, & I don't >> >> like the way that is. >> >> >> >> Again, I like SCD, am waiting to see what will happen for us as > it's >> >> early yet, but I need to make this more workable for me somehow. >> >> >> >> May email me privately. >> >> >> >> Thanks in advance, >> >> Michele >> >> >> > >> > >> > >> > >> > >> > >> > For information on the Specific Carbohydrate Diet, please read > the book >> > _Breaking the Vicious Cycle_ by Elaine Gottschall and read the > following >> > websites: >> > http://www.breakingtheviciouscycle.info >> > and >> > http://www.pecanbread.com >> > >> > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2006 Report Share Posted October 29, 2006 Do make sure you're making your own garlic powder for this recipe, Michele and Meleah..... commercially made garlic powder isn't legal. Patti Re: Re: Organization help for diet? 2 Tbsp. nut meal 2tsp. papprika 1 tsp. salt 1/2 tsp. garlic powder 1/2 tsp. cumin 1/4 tsp. pepper Mix all ingredients. Bread four chicken breasts, and pan Recent Activity a.. 18New Members Visit Your Group Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 29, 2006 Report Share Posted October 29, 2006 Right. I thought about putting that is (), but figured everyone would know that was what I meant. I will make sure to always include those types of things in a recipe. Meleah Re: Re: Organization help for diet? > > > 2 Tbsp. nut meal > 2tsp. papprika > 1 tsp. salt > 1/2 tsp. garlic powder > 1/2 tsp. cumin > 1/4 tsp. pepper > Mix all ingredients. Bread four chicken breasts, and pan > Recent Activity > a.. 18New Members > Visit Your Group > Quote Link to comment Share on other sites More sharing options...
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