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complex carbs?

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Hi Sue,

This is better explained in the book, Breaking the Vicious Cycle, than what I

can offer you here. Do you have the book? I assume you must if you've been on

the diet six months.

Patti

complex carbs?

Does SCD remove the complex carbs or the simple carbs? What is the difference?

Thanks

Sue SCD 6 mths, CC 25yrs

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