Re: what to do with almonds from milk?

[Guest guest]

>

> First, thanks to Carol for your response to my last post.

>

> I've been making almond milk in the blender and straining it, and it's

> delicious. What can I do with the leftover nut bits in the cheesecloth

> afterwards? It seems like such a waste to throw them out.

>

> Merika

>

I have never made nut milk. Can you believe it? That is b/c I've uses dairy

yogurt from the

beginning.

Carol F.

[Guest guest]

Hi Merika,

> I've been making almond milk in the blender and straining it, and

it's

> delicious. What can I do with the leftover nut bits in the

cheesecloth afterwards?

I sometimes add more water and do a second straining. The second one

leaves you with a thinner milk but is still good. Whether you do a

second straining or not the residual nut bits should be thrown out.

Elaine wrote that since you remove all the good stuff (it's in the nut

milk) you have almost pure cellulose (in the nut bits) which will be

concentrated and can feed the harmful gut bugs.

Sheila, SCD Feb. 2001, UC 22yrs

mom of and

[Guest guest]

Hi, Use them for a crust to a legal pie, or freeze them and use them to

stuff your thanksgiving bird.put them in your pancakes for extra crunch, or

use them in your yogurt for texture.

SCD 4 weeks

From: pecanbread [mailto:pecanbread ] On

Behalf Of Merika

Sent: Monday, September 11, 2006 12:33 PM

To: pecanbread

Subject: what to do with almonds from milk?

First, thanks to Carol for your response to my last post.

I've been making almond milk in the blender and straining it, and it's

delicious. What can I do with the leftover nut bits in the cheesecloth

afterwards? It seems like such a waste to throw them out.

Merika

[Guest guest]

Hi ,

> Hi, Use them for a crust to a legal pie, or freeze them and use them

to

> stuff your thanksgiving bird.put them in your pancakes for extra

crunch, or

> use them in your yogurt for texture.

Please see

http://health.groups.yahoo.com/group/pecanbread/message/56328

Sheila, SCD Feb. 2001, UC 22yrs

mom of emily and