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Re: Flavorings that are legal

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>

> Hi all. Can someone tell me what SCD legal flavorings to use? I have

> used Frontier vanilla in the past. When we were GFCF, we couldn't use

> any vanilla or flavorings with alcohols in them(like MCCormick). Is

> this true for SCD? I am Looking for Maple, almond, and vanilla TIA-

> Mom to Dylan,age 4 ASD. SCD 3 Weeks and counting!!!!

>

,

Frontier is an excellent vanilla---both kinds.One has glycerin for wasy pouring,

the other

alcohol. It is very costly and you can make your own soaking a vanilla bean in

Vodka for a

couple of months but I don't bother with that. One cheesecake recipe takes two

whole

teaspoons of vanilla.

Carol F.

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I recently was looking for vanilla, and the only one that I found with no

illegals was a brand called Spice Island. It was $10 for a small bottle,

and it wasn't even organic. I haven't seen any maple extract that is legal,

but I have a legal almond extract that is McCormick. Sorry. I know I

misspelled that. I hope this helps.

Meleah

Flavorings that are legal

> Hi all. Can someone tell me what SCD legal flavorings to use? I have

> used Frontier vanilla in the past. When we were GFCF, we couldn't use

> any vanilla or flavorings with alcohols in them(like MCCormick). Is

> this true for SCD? I am Looking for Maple, almond, and vanilla TIA-

> Mom to Dylan,age 4 ASD. SCD 3 Weeks and counting!!!!

>

>

>

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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.... Did you not get my post about the Frontier flavorings? I gave you

the list of those that were legal. You can use the vanilla, no problem. The

maple is not legal, though.

I don't know if you'll find a legal maple flavoring, but you just have to read

labels. Those extracts from McCormick with the alcohol base are okay to use...

as long as there are no OTHER hidden illegals. Take along your magnifying glass

and read, read, READ. :)

Patti

Flavorings that are legal

Hi all. Can someone tell me what SCD legal flavorings to use? I have

used Frontier vanilla in the past. When we were GFCF, we couldn't use

any vanilla or flavorings with alcohols in them(like MCCormick). Is

this true for SCD? I am Looking for Maple, almond, and vanilla TIA-

Mom to Dylan,age 4 ASD. SCD 3 Weeks and counting!!!!

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The prohibition against alcohol on gfcf was cleared up with better research,

that said distilled alcohol, even if made from a gluten-containing grain, leaves

gluten fragments behind so no gluten is in the alcohol unless added back in as

malt flavoring, etc. We used alcohol-based extracts for years with no problem,

and now on scd, have switched to sugar-free alcohol-based vanilla sold at Smart

& Final under the Chef's Review label. (By the way, Smart & Final is also where

I buy pure salt, Diamond Crystal Kosher salt in 3 lb boxes, but it is fluffy so

use more in recipes.)

But if you want to avoid alcohol in extracts, I think that Frontier uses a

glycerin base in their alcohol-free extracts, and glycerin is okay on scd.

Lorilyn

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