Guest guest Posted October 21, 2006 Report Share Posted October 21, 2006 Hi, I am new to this list and am trying to wade myself through this material. By way of introduction, I have 12 children,live in Virginia, and have been following a gluten and casein free diet with my 11 year old with ASD, and a 80% raw diet with most of the family. My baby who is 2, has had a terrible gas problem and sleeping frights since she was born. I haven't slept through the night in years. My husband also has gas problem and perpetual loose bowels. The raw diet hasn't been great for him. I was wondering if someone could clarify for me a few question. 1. Shouldn't my 11 year old still stay away from dairy products on this diet? I couldn't tell from the book. He doesn't seem to have any problems with bowels or gas - therefore does his fruits and veggies need to be cooked still? and 2. Where does one get the cottage cheese? With my budget does this diet stay under control? I have been looking at the preground almond flour - Does it stay non-rancid? Thank you ever so much if someone responds Quote Link to comment Share on other sites More sharing options...
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