Re: yoghurt

[Guest guest]

Hi nyomi,

> hi like to know about this every thing i read says to give yoghurt wh

> if my son is casien free does he have to have this

If you wish to remain casein free you certainly can. At the least we

do encourage you to consider a legal probiotic to help repopulate the

gut. As for the casein in yogurt, th yogurt making procss changes the

structure of the casein molecule. It changes from a 3 dimensional

shape to a 2 dimensional shape. Also in favour of the yogurt the milk

proteins encapsulate the good bacteria so they can travel further in

the GI tract where they can do more healing. Probiotics although very

helpful won't this. This is thought to be one of the reasons why those

who start yogurt see increased healing. *But*, you are early in the

diet and many people do wait a while before considering the yogurt -

giving the child some time to heal before trying it. If you do want to

try it let us know and we can give you tips on how to introduce the

yogurt to receive the best results.

>also does he have to

> have other vitimins as he has been on scd for 2 weeks can see lots of

> progress

In BTVC Elaine wrote, " most people with chonic intestinal disorders also

suffer from malabsorption and consequently, are malnourished. It is

advisable to that they add a viatamin supplement that specifically

states that it is free of sugar, starch and yeast... " Are you taking

any vitamin supplements now? Lucy's kitchen shop sells the " SCD

multivitamin " http://www.lucyskitchenshop.com/freedavitamins.html I

took the SCD multi for a short while but my malabsorption corrected

itself (as shown in bloodwork) I was also eating a variety of legal

foods.

> stools are some times good today was abit yucky his eating all

> scd foods,any info thanks nyomi.....

Did you start with the intro and slowly add in foods. If his stools

were good and are now yucky he may be eating something he doesn't

tolerate yet.

These may be helpful for you finding local items

http://www.scduk.co.uk/find.htm

http://health.groups.yahoo.com/group/SCDUK/ (less emails than

pecanbread)

Sheila, SCD Feb. 2001, UC 22yrs

mom of and

[Guest guest]

Hi

Could someone just confirm for me that it is possible to get die-off reaction to

introducing the yog - as opposed to just having a bad reaction to say the goats

milk which I have previously avoided, along with other dairy products?

Many thanks

Dawn

SCD 5 months

[Guest guest]

Yes, we see introduction of yogurt trigger additional die-off... pretty

frequently. If you are wondering whether it's the dairy itself or the

probiotics in it, try baking or cooking the yogurt into some recipe... which

will kill the bacteria. Then you'd be left with the lactose-free dairy.... and

could more readily tell what is causing what.

Patti

Re: Re: yoghurt

Hi

Could someone just confirm for me that it is possible to get die-off reaction

to introducing the yog - as opposed to just having a bad reaction to say the

goats milk which I have previously avoided, along with other dairy products?

Many thanks

Dawn

SCD 5 months

[Guest guest]

If the good bugs were killed by the heat, then they didn't get to do the job of

fermenting the lactose out. So.... sorry, this batch is not safe.

Patti

yoghurt

SOme one shut my oven door and my yoghurt heated pass 140. Can I still

use it even though there are no " good bugs " in it?

Also does the french cream remove the casain after fermented?

Jess