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Re: salt & pepper

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yes they can but some people have reported trouble with the pepper.

charlene

salt & pepper

Can salt & pepper be used on intro? For some reason, I think not, but I

believe I also remember people saying that they did.

Meleah

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One more legal or illegal for intro. I always put a tablespoon or two of

cream in when I'm making scrambled eggs...the only way I've been able to

stomach eggs except in baking...and I am wondering if I can still do this if

I use the drops to treat the cream. I'm guessing that I shouldn't do this

for intro, but could add the cream back in shortly after intro? Can you

guys tell that I'm finally getting myself psyched up to do this diet?

Meleah

salt & pepper

>

>

> Can salt & pepper be used on intro? For some reason, I think not, but I

> believe I also remember people saying that they did.

> Meleah

>

>

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Hi Meleah,

> One more legal or illegal for intro. I always put a tablespoon or

two of

> cream in when I'm making scrambled eggs...the only way I've been

able to

> stomach eggs except in baking...and I am wondering if I can still

do this if

> I use the drops to treat the cream. I'm guessing that I shouldn't

do this

> for intro

Yes, you should not use this on the intro.

> but could add the cream back in shortly after intro?

No. Cream treated with lactaid drops should not be added shortly

after doing the intro. It is for later when substantial improvements

have been made. This is because there will be large amounts of

galactose and it will stress the liver. When well enough to use it

Elaine wrote " to use in the coffee for the adults on the LI

listserv, we allowed that - just a bit to whiten the coffee and not

more than for one or,at the most, two cups per day. " - so only in

small amounts.

From http://www.scdiet.org/7archives/scd002_2.html

Elaine wrote " ...The person as the book signing must have reported

great improvement before I would say she could treat cream with

lactaid drop and use a small amount in coffee. "

What about using some of the cream from the french cream recipe in

BTVC or yogurt made from half and half (which is delicious!)?

> Can you guys tell that I'm finally getting myself psyched up to do

this diet?

Yes, that's fantastic. :)

Sheila, SCD Feb. 2001, UC 22yrs

mom of EMily and

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