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Re: Worrying/Sue

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--- grandm4@... wrote:

> Years ago my husband and I went to counceling. He

> was one of those guys who

> just didn't enjoy life much...Not the kids, not me,

> not anything. He always

> planned for the worst. If we went on any vacation or

> whatever if we got home

> it was a good trip. He always said No to the kids

> because he was so afraid

> something might happen to them.

> Anyway the counceler asked him if he was a

> worrier...he said absolutely! For

> me it was like a lighting bolt hit me...for some

> reason it all made sense.

> She said to ask yourself, while you worry, what can

> I do about it right now?

> Usually nothing. If its something you can take care

> of later, write it down

> and put it in your pocket. When you take the note

> out you'll realize you

> still can't do anything about it.

> It changed his life...and our marriage...Love, Sue M

>

Good advice, Sue! Thanks, squeek

=====

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