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I am on SCD since I have developed food sensitivities that are pretty

severe, almost anaphylactic type reactions. I also keep getting

intestinal infections. I am battling my 5th one now, I'm tired of being

sick.

Take care,

June

>

> I am wondering if there are members who are using SCD to battle food

> sensitivities/ allergies.

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  • 4 years later...

At 08:41 PM 8/29/2010, you wrote:

My name is and I just

started the SCD diet, so far I do see a difference in my two daughters,

my middle daughter is allergic to 26 foods that I know of, so it is

difficult to keep her away from all those allergens....I am trying my

best to rotate her diet. I am wondering if anybody else is on the diet

with many food allergies? I am thinking the allergies will subside after

her gut heals. She is allergic to many foods that I have to still feed

her or she would have no variety which would create more food allergies.

I know she has candidiasis and I think this diet will help with that...my

thoughts are that the yeast overgrowth came first which then caused the

food allergies. And also what does one do when they are allergic to nuts

on this diet? I am a Certified Nutritional Consultant and I do wonder

what to recommend to those people who need this diet but are allergic to

nuts...mostly the flour is the problem, however, for kids, and adults too

ofcourse, the nut flour enables many food options, like desserts (we love

that)!

,

With a gazillion allergies, it is really tough to come up with a

reasonable menu and still stay SCD-legal. Rotation, which you're already

implementing, is an excellent idea.

However, one thing many people have discovered is that as the gut heals,

the allergies may begin to clear up, and foods which were once triggers

may not be. (The exception to this may be foods to which one has had an

anaphylactic reaction -- it is really NOT recommended that one try foods

again to which one has had such a reaction.)

One thing to determine when considering a nut allergy, is, first of all,

is it a true nut issue? Are peanuts a problem? Is coconut a

problem?

If it's one, and not the other, then substitutions may be made.

Provided eggs are not also an issue, the souffle bread, which is

incredibly versatile, can be made with DCCC or yogurt, with cooked

vegetables, or with small amounts of nut butter or nut flour (if there is

one to which the person does not react).

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Babette the Foundling Beagle

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> My name is and I just started the SCD diet, so far I do see a

difference in my two daughters, my middle daughter is allergic to 26 foods that

I know of, so it is difficult to keep her away from all those allergens....I am

trying my best to rotate her diet. I am wondering if anybody else is on the diet

with many food allergies? I am thinking the allergies will subside after her

gut heals. She is allergic to many foods that I have to still feed her or she

would have no variety which would create more food allergies. I know she has

candidiasis and I think this diet will help with that...my thoughts are that the

yeast overgrowth came first which then caused the food allergies. And also what

does one do when they are allergic to nuts on this diet? I am a Certified

Nutritional Consultant and I do wonder what to recommend to those people who

need this diet but are allergic to nuts...mostly the flour is the problem,

however, for kids, and adults too ofcourse, the nut flou!

> r enables many food options, like desserts (we love that)!

Hi and welcome -

I can't help you with the food rotation, but for the candidiasis, I would put

her on some s. boulardii

as soon as you can - that's a non colonizing probiotic yeast that eats other

yeast for snacks -

morning, noon and night. For a lot of people, it has been really helpful

getting yeast under control,

although there is no one size fits all on this diet and everything has to be

individually

tested for compatibility and to see if it works. But if so, she needs to start

with 1 away from food

and then build slowly from there.

Good luck getting everything sorted,

Mara

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