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Heidi's cholesterol question

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Heidi,

I've answered you in person regarding Don's cholesterol problem, but thought I'd pass along what my doctors have told me to do since I can't seem to take the medications because it causes severe muscle cramping. I eat a bowl of oatmeal every morning, take 1,000 mg capsule of fish oil everyday and use Benecol instead of butter or margarine everyday. This has helped considerably. I mentioned my cholesterol/triglyceride problem to the docs when I was at Virginia Mason in Seattle and they were in total agreement with the program I'm on. Hope this helps Don and anyone else that might be having a cholesterol problem.

Love you tons,

T.

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