Re: Need help getting started

[Guest guest]

Welcome Jill,

We are to avoid permanently any food that causes anaphylactic reaction.

Many parents here have started SCD by avoiding foods that their kids had

sensitivities to.... and many have found that they have successfully been able

to introduce these foods after some months on SCD and getting some significant

gut healing.

If the intro chicken soup recipes says carrots and your son is allergic to

carrots, obviously you don't include them. You could maybe add butternut squash

instead... or green beans.

There are quite a few egg and nut free recipes on www.pecanbread.com in the

" recipes " section.

Patti

Need help getting started

My son is IGG " allergic " to apples, honey, carrots, celery, eggs,

cheese amoung many other things. How can we start this diet? I read

an older edition while we are waiting for our copy to arrive and looked

at the website and we want to get started right away but aren't sure

how to deal with allergic food when most of them are in these recipes.

Any help is appreciated!

-Jill

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

[Guest guest]

Meats, vegetables, fruits, healthy fats. Pears instead of apples, squash

instead of carrots, homemade sausage (such as ground turkey with sage and salt

made into patties) instead of eggs for breakfast.

Lorilyn

My son is IGG " allergic " to apples, honey, carrots, celery, eggs,

cheese amoung many other things. How can we start this diet?