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Re: Egg Whites

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I'm not understanding it... is it legal or not?

Carol Frilegh wrote:

Here in Toronto SCD cooking classes we use the egg whites in a carton.

I asked Jodi Bager (Grain-Free Gourmet) to check on legality and she

recalled Elaine approved and also added this:

> Egg beaters are a substitute.

> I got a letter from the egg white people attesting to its purity.

Jodi Bager

J. Gourmet

www.jgourmet.ca

www.grainfreegourmet.com

-----Original Message-----

From: Carol Frilegh

To: Jodi Bager; Lass

I know we have been using the cartons of egg whites but Elaine said

this and it was posted to Pecanbread today:

2) Are egg substitutes (Egg Beaters) allowed?

I'm new to the diet (5 days...doing GREAT!) I'm sure I'll have more

questions, but this is all for now!

Elaine writes:

Welcome and glad you have already notice progress.

Please do not use instant coffee or eggbeaters. When food is handled

by a manufacturer, there are many processes and chemicals used which

are not even mentioned. Please do not take a whole food like an egg

and think one part of it is going to be a godsend

Carol F.

Celiac, MCS, Latex Allergy, EMS

SCD 6 years

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>

> I'm not understanding it... is it legal or not?

>

>

Egg beaters are not legal.

>>Egg Beaters is made from real eggs, but only the best part — the whites. We

add back

>>the vitamins and other nutrients usually lost when the yolk is removed. And

since there

>>are no yolks, Egg Beaters has less than half the calories of a whole egg, but

still has all

>>of the protein and great taste. Plus, it's pasteurized for your safety and

convenience.

Liquid Egg Substitutes

Egg substitutes are packaged and sold as refrigerated or frozen food items. The

main

purpose of egg substitutes is to cut down or eliminate the high cholesterol

content of

eggs. All of the cholesterol is contained within the yolk, so most substitutes

are produced

using egg whites only, with other ingredients added as a substitution for the

yolks. Some

of these additional ingredients may include tofu, skim milk, starch, and

artificial

flavorings. Egg substitutes are often used for scrambling or for preparing

omelets.

Egg whites in the carton with no added ingredients are.

In Canada the brand is " Simply Egg Whites. " They are made by Burnabee Farms.

Carol F.

SCD 6 years, celiac

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