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Re: Pilates-Liz

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Liz

How did you feel the next day? Gish I am so far behind here it is going to take forever to get caught up!LOL

Lots of love

Glenda

It is something I have wanted to try for ages, but youreally have to have a trainer at least to start with; but I am now throughly addicted!! She said I willhave some stiff parts later which is normal afterexercise, but none of the currently painful bits hurtmore, actually, I am feeling less pain. Isn't thatgreat?

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