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  • 5 years later...

Has anyone used Hylitol? If so, how do you bake with it?. We are new

to this diet and do not understand if sugar substitute is allowed. My

husband misses his cookies the most. Any help would be appreciated.

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Sounds like a sugar alcohol. Any word that ends in " tol " is generally a sugar

alcohol and they are indigestible. Just food for the bad guys. :(

Charlene

Uc 8 years

SCD almost 6 years

>

> Has anyone used Hylitol? If so, how do you bake with it?. We are new

> to this diet and do not understand if sugar substitute is allowed. My

> husband misses his cookies the most. Any help would be appreciated.

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I've never heard of Hylitol.... do you mean Xylitol? If so, it's not

legal.... and I very much doubt that anything with " tol " at the end would be

legal, as Charlene has already said.

Honey is allowed.... and there are many great SCD cookie recipes in BTVC,

Lucy's Kitchen cookbook and on scdrecipe.com .

Patti

sugar substitute

Has anyone used Hylitol? If so, how do you bake with it?. We are new

to this diet and do not understand if sugar substitute is allowed. My

husband misses his cookies the most. Any help would be appreciated.

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